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Monday 9 to 6

Tuesday 9 to 7

Wednesday 9 to 7

Thursday 1 to 6

Friday 9 to 12

There are many reasons to seek out therapy but whichever reason it is, it matters because YOU matter. It may be trauma from the past, problems in the present or fears for the future but each one is valid and something we could work on together.

I am a qualified counsellor, who wants to work with you, to offer a safe place with warmth and kindness, to voice what concerns you. Nothing is too big or too small. I can help, support and encourage you to come to a place which is more fulfilling for you, a place where you can you can be a happier version of yourself, to feel more in control and to have better relationships with friends and family.

I will offer you a place where you will not be judged but respected, valued and heard. It is a place to be yourself as you want to be. I will offer you empathy and understanding empowering you to find hope and light once more

I work holistically as I believe mind, body and spirit are linked and health in one of these areas, can bring health to another.

I work both face to face and online via zoom. The sessions are open ended and each session fits around you and your needs.  

The first session is an introductory session. This can be face to face, online or on telephone. This session takes between 15 to 30 minutes and is an opportunity for us to get to know each other a little. 

I find out a little why you have sort out therapy and what you would like to achieve.

Contracts are also looked at and there is an opportunity for you to ask questions.

After this, there is an opportunity for you to book your first session if you would like to.