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Weekday sessions are between 9 am - 3 pm and 5 pm - 8 pm.

Weekend sessions, Saturday, 10 am - 1 pm.

About me

I hold a Psychology degree and a Masters in Counselling and Psychotherapy. I am a Level 7, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered Person-Centred and Experiential Counselor and Psychotherapist.

I see counselling and psychotherapy as a proactive approach to self-care. I provide confidential sessions where individuals can explore their thoughts, feelings and psychological needs and ultimately work towards better understanding themselves and achieving their own set goals.

My experience and training enable me to offer help with a range of issues, such as:

Anxiety

Abuse/ childhood abuse

Depression

Grief, loss and bereavement

Guilt

Health Anxiety

Loneliness

Menopause

Relating and relationships

Religion/faith

Suicide ideation

Trauma and Complex Trauma

Having worked for many years in education, I have an insider awareness of the issues that might affect those in the education sector.

Counselling and psychotherapy start with you contacting me via email. I offer a free initial telephone consultation to determine whether you, the client, and I, the psychotherapist, are comfortable with each other before starting the therapy process.

You are welcome to contact me whether you know or don't what the presenting issues are. 

The first session will start with working out together what's going on and where and what you would like to start with. If talking feels daunting, we can start with somatic work to help you ease into the counselling and psychotherapy process.