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About me and my therapy practice

Hello, my name is Sharon, my background and grounding is as a person-centred counsellor, I am a registered with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. I am also a registered member of the Chartered Management Institute as a Coach and Mentor (level 5) I work in an integrated way, having extensive experience in energy work as a Reiki therapist/teacher, enhanced by a background of therapeutic shamanic healing. My time working in NHS addiction services took me to complete advanced level mindfulness meditation & movement teacher training with Breathworks Manchester. 

Within sessions there is the offer to bring in person-centred expressive art therapies. This can supportive when individuals feel the need to go beyond words alone, to gain insights and healing using the creative connection – The Creative Connection is the work and teachings of Natalie Rogers

I approach my work with compassion, offering the space to be held with respect and listened to without judgement, with awareness of the energy in the space of the therapeutic relationship. I am passionate about seeking to understand and supporting people struggling with difficult thought patterns, feelings, confidence, self-esteem and feeling stuck in their lives.I value how everyone is unique and I tailor my work to meet individual needs and hope to achieve the outcomes you want through therapy. 

I am open to negotiation around creatively offering practical exercises to help anchor and understand concepts that may be useful.

What you can expect:

• A non-judgemental, confidential space to be heard and respected.

• A therapeutic relationship to be understood and empowered.

• Communication that is clear and concise.

• Clear boundaries and working according to ethical guidelines.

• Exploring coping strategies, grounding techniques and regulation exercises.

• Therapeutic content that is tailored to individual needs.