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Please visit my website to see my availability and find where you can schedule a session. Contact me if you have any questions, and of course, I remain pretty flexible. 

My passion for psychotherapy began with a commitment to improving mental health care. I was pivotal in introducing counselling models into traditional psychiatric settings as part of the Project 2000 New Nursing Training Syllabus initiative. This early involvement laid the foundation for my dedication to innovation and enhancing the quality of care available to those struggling with mental health issues.

In 2015, I pursued a qualification in humanistic counselling from the University of Chichester, ensuring that I stay at the forefront of the field and am equipped with the latest knowledge and techniques to support you effectively. My learning journey never ends, as I continuously strive to enhance my skills and expertise for your benefit. I

During my time with the NHS, I had the privilege of actively participating in the development of community mental health units. This experience underscored my commitment to making mental health services accessible and comprehensive for everyone. Currently, I am deeply invested in establishing nurse-led clinics in the Southeast East of England, emphasizing my unwavering dedication to providing healthcare that is both accessible and tailored to your unique needs.

One of my areas of specialisation lies in working with individuals who have endured trauma in conflict zones using EMDR therapy. I want you to know that I approach this work with genuine empathy and a deep understanding of the complex emotional toll that such experiences can have. My primary goal is to create a safe and supportive environment where you can heal, grow, and regain a sense of inner peace.

Moreover, my involvement in the planning committee of the International Humanities Conference for several years reflects my belief in the holistic nature of mental health. I firmly believe that addressing your psychological, emotional, and spiritual well-being is essential for overall health and happiness.

Welcome to a transformative journey of healing and growth. I'm a dedicated trauma therapist with expertise in EMDR therapy, and backed by over 25 years of experience in the field of counselling and psychotherapy. As a trained humanistic therapist and clinical nurse specialist, I bring a unique perspective to your therapy sessions.

What's in this for you? With my guidance, you'll gain the tools to navigate and heal from trauma and adversity, unlocking a brighter, more resilient version of yourself. Through EMDR and mindful psychotherapy, you'll discover newfound strength and emotional well-being.

What will you be able to do that you couldn't before? You'll develop the ability to overcome past traumas, manage stress, and find inner peace. Your journey with me will empower you to take control of your life and create a future filled with hope and happiness.

How will this improve your life? Your mental and emotional health will flourish, enabling you to live a more fulfilling and purposeful life. I'm here to support you every step of the way, guiding you towards a brighter future. Together, we'll embark on a path to healing and self-discovery.

Are you considering therapy but not quite sure if it's the right fit for you? I offer a free 20-minute introductory session to help you dip your toes into the therapeutic waters and see if we're a good match. Here's why it's a great opportunity:

Building Trust: Trust is essential in therapy. This session lets you get to know me and vice versa, creating a foundation of trust and understanding.

Compatibility Check: Therapy is teamwork, and we must work well together. This session helps us assess if we're a good fit, ensuring you get the support you need.

Tailored Approach: Your concerns and goals are unique. During our intro session, we'll discuss them, allowing me to customise my approach for your specific needs.

Accessibility: Finances shouldn't be a barrier to mental health. By offering this session for free, I'm committed to making therapy accessible to everyone.

Expectations: Wondering what therapy will be like? We'll chat about the frequency of sessions, my techniques, and what you can expect from the process.

Confidence Boost: Got questions or concerns about therapy? Feel free to ask during this session. It's a chance to boost your confidence in the process.

No Pressure: Worried about commitment? Don't be! This intro session has zero obligation. You decide if you want to continue.

Your Journey: I'm all about client-centred therapy. Your comfort and empowerment are paramount, and this session reflects that philosophy.

Confidentiality: What we discuss during this session stays confidential, just like regular therapy sessions.

Support and Empowerment: Let's work together to empower you to make informed mental health and well-being decisions.

In a nutshell, this free introductory session is your chance to take a step towards therapy in a compassionate and client-centred way. It's about trust, compatibility, and breaking down barriers to mental health support. I'm here to encourage and support you on your therapeutic journey.