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Monday to Tuesday 9 am to 5 pm

Wednesday 9am to 7pm

My aim is to help you navigate through what might be a very difficult and distressing period of your life. You might be feeling stuck and unable to move forward or reach your goals. As a Person-Centered Counselor, I offer a supportive and empathetic environment for you to explore your emotions, thoughts, and feelings. Together we can unravel what is causing the barriers to you living your best life.

I have a lot of experience with working with clients with disordered eating, bereavement, and loss.

Loss can come in all different guises; divorce or relationship breakup, job, health, friendship, home, pet, dream, trust, identity (retirement).

Grief can be extremely painful and lonely and can paralyse you. It can hit you, like a bus, unexpectedly and without warning. You don’t have to cope alone.

Disordered eating refers to a wide range of abnormal eating behaviors that do not necessarily meet the criteria for a specific eating disorder like anorexia nervosa, bulimia nervosa, or binge eating disorder.  Is food controlling your life? With support you can take control back.

Each session is 50 minutes and cost £45 per session.  Discount is available if you book a block of 6 sessions.

I offer online and telephone sessions.

Our first session will be a no commitment 30 minute "getting to know me" session so you can decide if you are comfortable working with me.  This is only available On-line or Telephone.