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I offer an initial 45 minute free online introduction session together. This time is a space where we can talk a bit more about what鈥檚 been going on for you, answer any questions you may have and to see how we might work together to best support you.

Online: Sessions are held either by Microsoft Teams, WhatsApp or FaceTime. Sessions are 拢55.00 for 50 minutes.

Telephone: Sessions are 拢55.00 for 50 minutes.

I offer both short and long-term counselling.

My working pattern is:

Monday-Thursday: 10am-9pm

Friday: 10am-1pm

Saturday: 10am-1pm.

I offer flexible session times to work around your life commitments. 

Are you feeling anxious in day to day life, where the world feels scary and unsafe. Maybe you are feeling overwhelmed by negative thoughts, trapped in the vicious cycle. Maybe you feel like past experiences hold you back from living and enjoying the present moment?

Counselling can offer you a space to explore and process your thoughts and feelings. It offers a space where you feel heard, and your feelings validated. Counselling can help gain understanding, improve self-awareness and make positive changes that feel right for you.

I am here to support you in exploring your past, make connections to your present and discover a future that feels right for you.

My approach working together includes:

A space for you to talk about whatever feels important, without interruptions.

The relationship between us, being built on trust, honesty and respect.

I will listen to your thoughts and feeling, being an emotional support to you.

Insights to support making connections to the feelings you experience in the here and now. 

My Experience

I have over 6 year鈥檚 experience of working with a range of different problems. These include

• Anger
• Anxiety
• Bereavement and loss
• Burnout
• Carers support
• Childhood experiences
• Depression
• Jealousy
• Relationship/ Family issues
• Self-esteem
• Self-worth
• Trauma
• Work related

鈥淥ur grief is as individual as our lives.鈥�

Elisabeth K眉bler-Ross

I am a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

鈥� Working with images/ photos/ symbols

鈥� Painting/ drawing

鈥� Nesting dolls

鈥� Collages

鈥� Creative journaling

I offer an initial 45 minute free online introduction session together. This time is a space where we can talk a bit more about what鈥檚 been going on for you, answer any questions you may have and to see how we might work together to best support you.

Face to Face: I work from two locations, Bookham and Leatherhead. Sessions are 拢55.00 for 50 minutes.

Online: Sessions are held either by Microsoft Teams, WhatsApp or FaceTime. Sessions are 拢55.00 for 50 minutes.

Telephone: Sessions are 拢55.00 for 50 minutes.

Walk and Talk: Sessions are 拢65.00 for 1 hour. These sessions can be held in surrounding areas to Leatherhead, Ashtead, Cobham and Bookham. Where we meet can be agreed in our introduction/ first session.

I offer both short and long-term counselling.

My working pattern is:

Monday-Thursday: 10am-9pm

Friday: 10am-1pm

Saturday: 10am-1pm.

I offer flexible session times to work around your life commitments. 

You may be experience a time in your life where things feel too much. It maybe difficult to process and understand your thoughts and feelings. You may feel your experiences are holding you back from living and enjoying your life.

Counselling can offer you a space to explore and process your thoughts and feelings. It offers a space where you feel heard, and your feelings validated. Counselling can help gain understanding, improve self-awareness and make positive changes that feel right for you.  

Hello, my name is Francesca. I offer support to people experiencing many different worries including anxiety, anger, and low self-esteem.

I am an integrative counsellor, meaning that I tailor the way I work to fit your needs.

Our sessions are client led, meaning it is your space and time that can be used exploring whatever you wish to bring, working at a pace that is right for you.

I offer a confidential, safe, and non-judgemental space for you to explore your thoughts and feelings.

I hold the therapeutic relationship at the heart of our work together and I approach my work with warmth, honesty and the greatest of care. I create a trusting space, in which you feel supported, valued, and listened to.

鈥淥ur grief is as individual as our lives.鈥�

Elisabeth K眉bler-Ross

I am a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

鈥� Working with images/ photos/ symbols

鈥� Painting/ drawing

鈥� Nesting dolls

鈥� Collages

鈥� Creative journaling

I offer an initial 45 minute free online introduction session together. This time is a space where we can talk a bit more about what鈥檚 been going on for you, answer any questions you may have and to see how we might work together to best support you.

Online: Sessions are held either by Microsoft Teams, WhatsApp or FaceTime. Sessions are 拢55.00 for 50 minutes.

Telephone: Sessions are 拢55.00 for 50 minutes.

I offer both short and long-term counselling.

My working pattern is:

Monday-Thursday: 10am-9pm

Friday: 10am-1pm

Saturday: 10am-1pm.

I offer flexible session times to work around your life commitments. 

Are you feeling anxious in day to day life, where the world feels scary and unsafe. Maybe you are feeling overwhelmed by negative thoughts, trapped in the vicious cycle. Maybe you feel like past experiences hold you back from living and enjoying the present moment?

Counselling can offer you a space to explore and process your thoughts and feelings. It offers a space where you feel heard, and your feelings validated. Counselling can help gain understanding, improve self-awareness and make positive changes that feel right for you.

I am here to support you in exploring your past, make connections to your present and discover a future that feels right for you.

My approach working together includes:

A space for you to talk about whatever feels important, without interruptions.

The relationship between us, being built on trust, honesty and respect.

I will listen to your thoughts and feeling, being an emotional support to you.

Insights to support making connections to the feelings you experience in the here and now. 

My Experience

I have over 6 year鈥檚 experience of working with a range of different problems. These include

• Anger
• Anxiety
• Bereavement and loss
• Burnout
• Carers support
• Childhood experiences
• Depression
• Jealousy
• Relationship/ Family issues
• Self-esteem
• Self-worth
• Trauma
• Work related

鈥淥ur grief is as individual as our lives.鈥�

Elisabeth K眉bler-Ross

I am a bereavement, grief and loss informed counsellor, having undergone training to enhance my knowledge of the different types of grief and loss people can experience and how best to support them.

Grief is often associated with the loss of a loved one, whereas grief can apply to every area of our lives. Anything from losing a precious item to a beloved pet.

I have experienced grief and loss myself and understand these effect everyone in different ways. I understand there is no right or wrong way to process a loss and I offer a space to explore yours with you.

Creative Counselling

Creative counselling combines talking therapy with creative techniques. They can offer support to communicate thoughts and feelings you find difficult to put into words.

The creative technique we work with are tailored to support your specific needs. I will explore these with you first to make sure you comfortable using them.

Some of these creative techniques can include:

鈥� Working with images/ photos/ symbols

鈥� Painting/ drawing

鈥� Nesting dolls

鈥� Collages

鈥� Creative journaling