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I work 9-5 in a full-time NHS role. I can therefore only offer sessions in evenings.

My name is Deborah Dunne, and I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered talking therapist and HCPC registered Highly Specialist Occupational Therapist with 18 years of experience supporting both children and adults in navigating mental health challenges. My own journey through childhood anxiety and depression ignited a deep passion for helping others, which continues to drive my work today.

Over the last 3 years I have specialized in talking therapy approaches working with individuals facing various anxiety-related issues, emotional dysregulation and low mood. My dual background in occupational therapy and talk therapy allows me to offer a unique blend of care that not only addresses symptoms but also promotes meaningful engagement in life’s activities. By integrating Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT) approaches into my practice, I provide structured and effective treatment plans tailored to each client's needs.

I also want to share that my therapy training included a core focus on adapting talking therapies for Autistic individuals. I am committed to neuro affirming practice and continue to learn from autistic voices.

If you're ready to embark on a journey toward a fulfilling and balanced life, I'm here to support you every step of the way. I look forward to working with you!

I offer online CBT and DBT informed therapy sessions. I have experience in working with anxiety, depression and emotion dysregulation. I also have experience in working with parents of children who are experiencing mental health difficulties. 

Intial appointments are assessment focused. You will be asked to complete some questionnaires and this is an opportunity to develop an early understanding  of your needs. This will usually take 90 minutes. Some people benefit from an extended assessment process.