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Currently available for face to face and online sessions. Sessions are on an ad hoc basis and we can negotiate when is best for you subject to room availability at the centre. If there is none we can take the session online and return to face to face when available,

Having been through therapy myself, I understand the need for an open, honest dialogue about your needs. I work with you to explore what it is that has brought you to therapy and will challenge you on how and why you think about issues by focusing on what is really hidden behind the words we use, to get to the true feelings of who we are. 

These can vary from culture to race, sexuality to core beliefs and any other issue you wish to explore.

I myself found this challenging and felt that therapy was at times intrusive, threatening and painful, but the understanding and self-development I have experienced and continue to experience is priceless.

I hope that in our work together we can bring this into your development as a person and you will be able to better understand and experience life as you wish, the feelings you have, why you have them and how to navigate them.

I work in a psychodynamic modality both online or face to face. In my practice I will endeavour to work with you to illuminate your thoughts and feelings about: yourself, relationships, your life and all areas of yourself.

Whilst being empathic and sympathetic to your experience, I will also challenge you to think about your feelings. I understand this can feel threatening.  but I understand the importance of questioning ourselves and exploring our drives and motivations to better understand the lenses with which we look at life, those around us and the relationships we have. 

No topic is off limits but it is important that we can explore them in a place of trust that will hopefully develop over time.  

I offer an initial online  session at £50 where we can discuss what has brought you to therapy and what it is you hope to achieve. We will also discuss both of our expectations and commitments from each other and what the next steps are for you to proceed with therapy.