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I currently offer therapy sessions online via video. I'm available most weekdays and in the evenings, as well as Saturday mornings.

Are you feeling like your mental health is suffering? or maybe you are feeling overwhelmed by your circumstances and would like to talk to someone outside your circle, if so then I can help you. Talking through issues that are causing you distress or difficulty can help gain insight and pave the way for personal growth.

I am a qualified psychotherapist with over 4 years’ experience  and a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, bound by their code of ethics, providing counselling and psychotherapy. I have worked with a diverse range of clients with an array of differing issues. My therapeutic approach is integrative, which means that I draw upon different modalities in order to best suit your needs within a non-judgmental, safe and gentle space. I offer an initial 15 minute free consultation over the phone and I can also provide both long and short-term therapy, online and over the phone. 

The foundation for my practice is person centered, nevertheless depending on the areas you want to focus on, the use of psychodynamic, CBT and existential approaches may be used. Alongside private practice I provide counselling and psychotherapy to organisations, Private and charitable organisations providing postpartum support to mums.

I work extensively with diverse groups of people in supporting a range of presenting issues including psychosexual presentations and age gap relationships. I am currently also undertaking additional postgraduate training in Psychosexual and Relationship therapy and enjoy working with both couples and individuals, assisting them to work through issues which affect their confidence, relationships, self-esteem and sex life.

I also provide relationship & intimacy coaching sessions for couples and individuals.

Main areas of focus within my professional practice are:

Relationship issues
Psychosexual Issues
Stress and Anxiety
Depression
Self-esteem
Low confidence
Trauma (Past & Present)
Sexual and Intimacy Issues

I often use Integrative therapy in my practice. In your first session you will be asked to complete an assessment,  we’ll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With integrative therapy we’ll be able to use a variety of techniques and I’ll help you understand the different aspects of yourself, which maybe affecting your body, mind, thoughts, emotions, relationships and spirituality.