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Painful and difficult life events can block a person’s self-belief and worth, which can obscure their ability to find solutions and emotional freedom. I can support you with understanding and managing the difficult times in your life by offering a safe, comfortable, empathic, and confidential space where all parts of you are welcome.

It can be hard to think about what you want or need because this also brings uncomfortable feelings. As a person centred counsellor, I believe that being alongside you and listening to your story is important. As we build a trusting therapeutic relationship, I can support you with exploring the issues you are facing, developing a greater understanding of yourself and finding manageable ways to overcome the challenges within your life. We will go at a pace that feels right for you, allowing constructive healthy emotional and psychological growth. 

I am a qualified Person-centred counsellor with an accredited Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Advanced Diploma in Person centred counselling. I have also trained in solution focussed brief therapy, CBT and Advanced talking and drawing therapy.

I have experience in working face to face, online or telephone. I offer all these methods of counselling in a comfortable, private, and confidential space in Bristol. 

I offer a free 30-minute informal introductory session. This is an opportunity to have a conversation about counselling and how best I can support you.