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I am working online and in-person in the Wycombe area.

I will have availability on Wednesdays and Fridays 9am-5pm from January 2025.

My fees are £55 per session online and £65 per session in-person.

If you're reading this, you've decided the time is right to make a change, and you're ready to take that important step. Asking for help can be difficult and it is something it is to be applauded.

People seek therapy for a number of reasons. You might be experiencing a big life change or challenging event. You might be seeking personal growth and more self-awareness. Perhaps you're ready to address a long standing issue or experience. Perhaps you are just feeling stuck and would like to talk to someone.

That is what I am here for.

My role is to offer a safe space, free from judgement, and to listen to you with warmth and empathy. I will hear you, support you, empower you and facilitate you finding your path through. I encourage autonomy and self-compassion. I will endeavour to help you to see things in a different light. I believe everyone can benefit from therapy, and the benefits of therapy can be life changing.

My name is Elizabeth Kinsey-James and I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered psychotherapist working online and in-person in the Wycombe area. My style is warm and gentle, curious and kind. I prioritise empathy, warmth, and safety. I offer a safe and supportive environment for you to explore your thoughts and feelings. I believe in the power of compassionate therapy to promote healing and personal growth.​​​

My practice is relational, meaning it emphasises the importance of relationships in shaping our emotional well-being. My work is rooted in a strong relationship between therapist and client, which emphasises collaboration and empathy. We can then look at that relationship and gain insight into your patterns of relating to others in your life. This insight will empower you to have more fulfilling relationships with others.

The way I work is integrative, which means I use various therapeutic approaches depending on what is most suitable at the time. My main approaches are a blend of humanistic, with elements of psychodynamic and Cognitive Behaviour Therapy (CBT). As part of my ongoing professional training, I am starting to integrate Eye Movement Desensitisation and Reprocessing (EMDR) into my practice. We can discuss how you'd like to work together in our initial conversation.

I offer a free 15 minute phone call to see if we are a good fit to work together.

Our first session will be 50 minutes long, and mostly be fact-finding session, where I will ask a number of questions and take notes on your answers. This is unlike most of our sessions where I will be led by you.