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In-person counselling sessions in Harrogate.

Online counselling sessions in the UK.

An initial 20-minute telephone consultation is free.

Have you been thinking about counselling and want to take the first step? Maybe you are becoming increasingly anxious or feeling low and want to speak to someone outside your social group.

I am a person-centred counsellor with an accepting and gentle approach. You choose the themes and we discuss them together.

Talking to a trained counsellor can help you gain an understanding of your thought patterns, decision-making processes and the view you have of yourself. It is a safe and confidential space to talk about your uncertainties, doubts, and fears. I understand that reaching out for counselling can feel daunting, especially when you're feeling drained or unsure of what to expect. 

During counselling, we work together as you explore past experiences, share your current feelings or work towards personal growth.

I work with adults of all genders and specialise in bereavement, loss, trauma, anxiety, feelings of rejection, guilt and shame. I often work with people who want to understand their relationships and those who are adjusting to change.

For those in the Harrogate, Knaresborough, Wetherby, Tockwith and west York areas, I am able to arrange in-person counselling sessions. Additionally, I offer nationwide online counselling that can provide a highly effective and convenient way of accessing therapy.

To establish if counselling is right for you, I offer a free 20-minute telephone consultation. It would enable me to understand the difficulties you are experiencing, and we can decide whether to work together.

At the first session, we will complete basic administration together, establish your reasons for seeking counselling and identify the themes you would like to discuss.

In-person counselling sessions in Harrogate.

Online counselling sessions in the UK.

An initial 20-minute telephone consultation is free.

In-person on Tuesdays and Fridays at Wellspring House (Starbeck, Harrogate HG2). Parking, ramp and lift access. Served by public transport to/from Harrogate and Knaresborough and on the Harrogate - York train route. A short 5–10-minute walk from Starbeck train station.

Have you been thinking about counselling and want to take the first step? Maybe you are becoming increasingly anxious or feeling low following a breakup or bereavement.

I am a person-centred counsellor with an accepting and gentle approach. You choose the themes and we discuss them together.

Talking to a trained counsellor can help you gain an understanding of your thought patterns, decision-making processes and the view you have of yourself. It is a safe and confidential space to talk about your uncertainties, doubts, and fears. I understand that reaching out for counselling can feel daunting, especially when you're feeling drained or unsure of what to expect. 

During counselling, we work together as you explore past experiences, share your current feelings or work towards personal growth.

I work with adults of all genders and specialise in bereavement, loss, trauma, anxiety, feelings of rejection, guilt and shame. I often work with people who want to understand their relationships and those who are adjusting to change.

For those in the Harrogate, Knaresborough, Starbeck and north Wetherby areas, I am able to arrange in-person counselling sessions. Additionally, I offer nationwide online counselling that can provide a highly effective and convenient way of accessing therapy.

To establish if counselling is right for you, I offer a free 20-minute telephone consultation. It would enable me to understand the difficulties you are experiencing, and we can decide whether to work together.

At the first session, we will complete basic administration together, establish your reasons for seeking counselling and identify the themes you would like to discuss.

In-person counselling sessions in Harrogate.

Online counselling sessions in the UK.

An initial 20-minute telephone consultation is free.

Have you been thinking about counselling and want to take the first step? Maybe you are becoming increasingly anxious or feeling low following a breakup or bereavement.

I am a person-centred counsellor with an accepting and gentle approach. You choose the themes and we discuss them together.

Talking to a trained counsellor can help you gain an understanding of your thought patterns, decision-making processes and the view you have of yourself. It is a safe and confidential space to talk about your uncertainties, doubts, and fears. I understand that reaching out for counselling can feel daunting, especially when you're feeling drained or unsure of what to expect. 

During counselling, we work together as you explore past experiences, share your current feelings or work towards personal growth.

I work with adults of all genders and specialise in bereavement, loss, trauma, anxiety, feelings of rejection, guilt and shame. I often work with people who want to understand their relationships and those who are adjusting to change.

For those in the Harrogate, Knaresborough, Starbeck, Wetherby and Leeds areas, I am able to arrange in-person counselling sessions. Additionally, I offer nationwide online counselling that can provide a highly effective and convenient way of accessing therapy.

To establish if counselling is right for you, I offer a free 20-minute telephone consultation. It would enable me to understand the difficulties you are experiencing, and we can decide whether to work together.

At the first session, we will complete basic administration together, establish your reasons for seeking counselling and identify the themes you would like to discuss.