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I am available on Mondays and Tuesdays during the day and some evenings.

Sometimes life gets tough and during those times it can help to talk to someone who is not involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the support of a trained professional.

I am a person centred counsellor, with an empathic approach that I tune to suit your needs.

I specialise in bereavement, but have also worked and can offer support with, post - traumatic stress disorder (PTSD), trauma, anxiety, depression, abuse, stress management and issues related to the menopause. I work with people from diverse social and cultural backgrounds, as well as various age groups.

Utilising the therapeutic process, we would work together to curiously explore the issues that are impacting your life. Through careful listening, I would reflect back aspects to you, posing questions that gently challenge the way you reflect on your problems.

I offer counselling face to face, through video link or on the telephone.

I am happy to answer any questions you have with regard to counselling and offer a free initial 15 minute telephone consultation, where we can discuss your needs and help you decide if counselling is for you. In the first session I will complete an assessment with you to help ascertain your needs.