Tom Cowan
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
- Phone number
- 07858224601
Therapist - Sheffield
Features
Availability
I work online offering remote therapy on the following days:
​Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
About me and my therapy practice
Person-Centred Counselling Online by Zoom
For individuals and couples/relationships
Have you been experiencing challenges that are negatively impacting your mental health?
Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?
Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.
Together we can look at a range of issues that might be affecting you such as:
anxiety, depression/low mood
addictions/unwanted behaviours
trauma/abuse
work pressures including burnout
family challenges
bereavement/loss
questions around gender, sex, sexuality, relationship
ADHD/Autism
and any other issues that are impacted your life right now.
I'm a person-centred counsellor. I'm here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what's happening in your world.
Do you ever have that experience of wishing you could say what was really going on but holding back?
Do you push down your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let it all out and take up some space?
We can do that together. You can be real, honest, expressive and however else you need to be.
I offer sessions on a weekly basis.
A 50 minute individual session is £60.
A 60 minute couple session is £80.
I have small number of concessionary places available for people on benefits and under 25s. Please ask about this if this applies to you.
Practice description
ARE YOU EXPERIENCING ...
- worry or anxiety
- depression or low mood
- recurring thoughts and feelings related to traumatic events
- negative or intrusive thoughts
- stress, overwhelming emotions or burnout
- difficulty communicating your needs in intimate relationships
- feelings of loneliness or isolation
- issues around sex, sexuality or gender
- loss or bereavement
- addiction or unwanted behaviours
- challenges related to ADHD/Autism
WOULD YOU LIKE TO ...
- feel calm and connected​
- be respected, valued and heard
- take steps to improve your mental health
- reduce distress and anxiety
- experience more positive thoughts and feelings towards yourself and others
- discover more meaning, direction and purpose in your life
- develop more confidence communicating in your relationships​ with others
- realise your potential to grow, change and thrive
- be supported to find strategies and solutions that work for you
If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.
My qualifications:
Advanced Diploma in Relationship Psychotherapy completion Jan 2025
BA (Hons) Degree from Metanoia Institute in Person-Centred Counselling - First Class
Environmentally Based Therapies (Ecotherapy) Certificate from Tariki Buddhist Trust.
Sports & Remedial Massage Therapist, North London School of Sports Massage
Registered Yoga Teacher 500HR Yoga Alliance
Total Yoga Nidra Teacher - Yoga Nidra Network, London
My first session
Before our first session we will have a 20 minute video call for you to ask any questions you might have.
I may ask you some of the following questions:
- Why you are looking for counselling now?
- What do you hope to get from it?
- Have you had therapy before? What happened?
- What worked well for you and what didn't?
- How would working online be for you?
- Do you have a safe enough space to talk freely?
- How might you know when it's time to end therapy?
This is an opportunity to meet each other before committing to ongoing counselling.
I can offer you open ended therapy or a limited number of session if that's what you need.
It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.
I am open to receiving your feedback at any point during the process.
Are you ready to talk? If so, then please get in touch via the contact form or on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Newcastle upon Tyne
Features
- Flexible hours available
Availability
I work online offering remote therapy on the following days:
​Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
About me and my therapy practice
Person-Centred Counselling Online by Zoom
For individuals and couples/relationships
Have you been experiencing challenges that are negatively impacting your mental health?
Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?
Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.
Together we can look at a range of issues that might be affecting you such as:
- anxiety, depression/low mood
- addictions/unwanted behaviours
- trauma/abuse
- work pressures including burnout
- family challenges
- bereavement/loss
- questions around gender, sex, sexuality, relationship
- ADHD/Autism
and any other issues that are impacted your life right now.
I'm a person-centred counsellor. I'm here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what's happening in your world.
Do you ever have that experience of wishing you could say what was really going on but holding back?
Do you push down your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let it all out and take up some space?
We can do that together. You can be real, honest, expressive and however else you need to be.
I offer sessions on a weekly basis.
A 50 minute individual session is £60.
A 60 minute couple session is £80.
I have small number of concessionary places available for people on benefits and under 25s. Please ask about this if this applies to you.
Practice description
ARE YOU EXPERIENCING ...
- worry or anxiety
- depression or low mood
- recurring thoughts and feelings related to traumatic events
- negative or intrusive thoughts
- stress, overwhelming emotions or burnout
- difficulty communicating your needs in intimate relationships
- feelings of loneliness or isolation
- issues around sex, sexuality or gender
- loss or bereavement
- addiction or unwanted behaviours
- challenges related to ADHD/Autism
WOULD YOU LIKE TO ...
- feel calm and connected​
- be respected, valued and heard
- take steps to improve your mental health
- reduce distress and anxiety
- experience more positive thoughts and feelings towards yourself and others
- discover more meaning, direction and purpose in your life
- develop more confidence communicating in your relationships​ with others
- realise your potential to grow, change and thrive
- be supported to find strategies and solutions that work for you
If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.
My qualifications:
Advanced Diploma in Relationship Psychotherapy completion Jan 2025
BA (Hons) Degree from Metanoia Institute in Person-Centred Counselling - First Class
Environmentally Based Therapies (Ecotherapy) Certificate from Tariki Buddhist Trust.
Sports & Remedial Massage Therapist, North London School of Sports Massage
Registered Yoga Teacher 500HR Yoga Alliance
Total Yoga Nidra Teacher - Yoga Nidra Network, London
My first session
Before our first session we will have a 20 minute video call for you to ask any questions you might have.
I may ask you some of the following questions:
- Why you are looking for counselling now?
- What do you hope to get from it?
- Have you had therapy before? What happened?
- What worked well for you and what didn't?
- How would working online be for you?
- Do you have a safe enough space to talk freely?
- How might you know when it's time to end therapy?
This is an opportunity to meet each other before committing to ongoing counselling.
I can offer you open ended therapy or a limited number of session if that's what you need.
It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.
I am open to receiving your feedback at any point during the process.
Are you ready to talk? If so, then please get in touch via the contact form or on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited
Languages spoken
English
Therapist - Brighton
Features
- Concessionary rates
Availability
I work online offering remote therapy on the following days:
​Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
About me and my therapy practice
Person-Centred Counselling Online by Zoom
For individuals and couples/relationships
Have you been experiencing challenges that are negatively impacting your mental health?
Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?
Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.
Together we can look at a range of issues that might be affecting you such as:
anxiety, depression/low mood
addictions/unwanted behaviours
trauma/abuse
work pressures including burnout
family challenges
bereavement/loss
questions around gender, sex, sexuality, relationship
ADHD/Autism
and any other issues that are impacted your life right now.
I'm a person-centred counsellor. I'm here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what's happening in your world.
Do you ever have that experience of wishing you could say what was really going on but holding back?
Do you push down your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let it all out and take up some space?
We can do that together. You can be real, honest, expressive and however else you need to be.
I offer sessions on a weekly basis.
A 50 minute individual session is £60.
A 60 minute couple session is £80.
I have small number of concessionary places available for people on benefits and under 25s. Please ask about this if this applies to you.
Practice description
ARE YOU EXPERIENCING ...
- worry or anxiety
- depression or low mood
- recurring thoughts and feelings related to traumatic events
- negative or intrusive thoughts
- stress, overwhelming emotions or burnout
- difficulty communicating your needs in intimate relationships
- feelings of loneliness or isolation
- issues around sex, sexuality or gender
- loss or bereavement
- addiction and negative habits
- challenges related to ADHD/Autism
WOULD YOU LIKE TO ...
- feel calm and connected​
- be respected, valued and heard
- take steps to improve your mental health
- reduce distress and anxiety
- experience more positive thoughts and feelings towards yourself and others
- discover more meaning, direction and purpose in your life
- develop more confidence communicating in your relationships​ with others
- realise your potential to grow, change and thrive
- be supported to find strategies and solutions that work for you
If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.
My qualifications:
Advanced Diploma in Relationship Psychotherapy completion Jan 2025
BA (Hons) Degree from Metanoia Institute in Person-Centred Counselling - First Class
Environmentally Based Therapies (Ecotherapy) Certificate from Tariki Buddhist Trust.
Sports & Remedial Massage Therapist, North London School of Sports Massage
Registered Yoga Teacher 500HR Yoga Alliance
Total Yoga Nidra Teacher - Yoga Nidra Network, London
My first session
Before our first session we will have a 20 minute video call for you to ask any questions you might have.
I may ask you some of the following questions:
- Why you are looking for counselling now?
- What do you hope to get from it?
- Have you had therapy before? What happened?
- What worked well for you and what didn't?
- How would working online be for you?
- Do you have a safe enough space to talk freely?
- How might you know when it's time to end therapy?
This is an opportunity to meet each other before committing to ongoing counselling.
I can offer you open ended therapy or a limited number of session if that's what you need.
It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.
I am open to receiving your feedback at any point during the process.
Are you ready to talk? If so, then please get in touch via the contact form or on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Cardiff
Features
- Concessionary rates
Availability
I work online offering remote therapy on the following days:
​Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
About me and my therapy practice
Person-Centred Counselling Online by Zoom
For individuals and couples/relationships
Have you been experiencing challenges that are negatively impacting your mental health?
Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?
Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.
Together we can look at a range of issues that might be affecting you such as:
anxiety, depression/low mood
addictions/unwanted behaviours
trauma/abuse
work pressures including burnout
family challenges
bereavement/loss
questions around gender, sex, sexuality, relationship
ADHD/Autism
and any other issues that are impacted your life right now.
I'm a person-centred counsellor. I'm here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what's happening in your world.
Do you ever have that experience of wishing you could say what was really going on but holding back?
Do you push down your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let it all out and take up some space?
We can do that together. You can be real, honest, expressive and however else you need to be.
I offer sessions on a weekly basis.
A 50 minute individual session is £60.
A 60 minute couple session is £80.
I have small number of concessionary places available for people on benefits and under 25s. Please ask about this if this applies to you.
Practice description
ARE YOU EXPERIENCING ...
- worry or anxiety
- depression or low mood
- recurring thoughts and feelings related to traumatic events
- negative or intrusive thoughts
- stress, overwhelming emotions or burnout
- difficulty communicating your needs in intimate relationships
- feelings of loneliness or isolation
- issues around sex, sexuality or gender
- loss or bereavement
- addiction or unwanted behaviours
- challenges related to ADHD/Autism
WOULD YOU LIKE TO ...
- feel calm and connected​
- be respected, valued and heard
- take steps to improve your mental health
- reduce distress and anxiety
- experience more positive thoughts and feelings towards yourself and others
- discover more meaning, direction and purpose in your life
- develop more confidence communicating in your relationships​ with others
- realise your potential to grow, change and thrive
- be supported to find strategies and solutions that work for you
If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.
My qualifications:
Advanced Diploma in Relationship Psychotherapy completion Jan 2025
BA (Hons) Degree from Metanoia Institute in Person-Centred Counselling - First Class
Environmentally Based Therapies (Ecotherapy) Certificate from Tariki Buddhist Trust.
Sports & Remedial Massage Therapist, North London School of Sports Massage
Registered Yoga Teacher 500HR Yoga Alliance
Total Yoga Nidra Teacher - Yoga Nidra Network, London
My first session
Before our first session we will have a 20 minute video call for you to ask any questions you might have.
I may ask you some of the following questions:
- Why you are looking for counselling now?
- What do you hope to get from it?
- Have you had therapy before? What happened?
- What worked well for you and what didn't?
- How would working online be for you?
- Do you have a safe enough space to talk freely?
- How might you know when it's time to end therapy?
This is an opportunity to meet each other before committing to ongoing counselling.
I can offer you open ended therapy or a limited number of session if that's what you need.
It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.
I am open to receiving your feedback at any point during the process.
Are you ready to talk? If so, then please get in touch via the contact form or on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Leicester
Features
Availability
I work online offering remote therapy on the following days:
​Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
About me and my therapy practice
Person-Centred Counselling Online by Zoom
For individuals and couples/relationships
Have you been experiencing challenges that are negatively impacting your mental health?
Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?
Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.
Together we can look at a range of issues that might be affecting you such as:
anxiety, depression/low mood
addictions/unwanted behaviours
trauma/abuse
work pressures including burnout
family challenges
bereavement/loss
questions around gender, sex, sexuality, relationship
ADHD/Autism
and any other issues that are impacted your life right now.
I'm a person-centred counsellor. I'm here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what's happening in your world.
Do you ever have that experience of wishing you could say what was really going on but holding back?
Do you push down your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let it all out and take up some space?
We can do that together. You can be real, honest, expressive and however else you need to be.
I offer sessions on a weekly basis.
A 50 minute individual session is £60.
A 60 minute couple session is £80.
I have small number of concessionary places available for people on benefits and under 25s. Please ask about this if this applies to you.
Practice description
ARE YOU EXPERIENCING ...
- worry or anxiety
- depression or low mood
- recurring thoughts and feelings related to traumatic events
- negative or intrusive thoughts
- stress, overwhelming emotions or burnout
- difficulty communicating your needs in intimate relationships
- feelings of loneliness or isolation
- issues around sex, sexuality or gender
- loss or bereavement
- addiction or unwanted behaviours
- challenges related to ADHD/Autism
WOULD YOU LIKE TO ...
- feel calm and connected​
- be respected, valued and heard
- take steps to improve your mental health
- reduce distress and anxiety
- experience more positive thoughts and feelings towards yourself and others
- discover more meaning, direction and purpose in your life
- develop more confidence communicating in your relationships​ with others
- realise your potential to grow, change and thrive
- be supported to find strategies and solutions that work for you
If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.
My qualifications:
Advanced Diploma in Relationship Psychotherapy completion Jan 2025
BA (Hons) Degree from Metanoia Institute in Person-Centred Counselling - First Class
Environmentally Based Therapies (Ecotherapy) Certificate from Tariki Buddhist Trust.
Sports & Remedial Massage Therapist, North London School of Sports Massage
Registered Yoga Teacher 500HR Yoga Alliance
Total Yoga Nidra Teacher - Yoga Nidra Network, London
My first session
Before our first session we will have a 20 minute video call for you to ask any questions you might have.
I may ask you some of the following questions:
- Why you are looking for counselling now?
- What do you hope to get from it?
- Have you had therapy before? What happened?
- What worked well for you and what didn't?
- How would working online be for you?
- Do you have a safe enough space to talk freely?
- How might you know when it's time to end therapy?
This is an opportunity to meet each other before committing to ongoing counselling.
I can offer you open ended therapy or a limited number of session if that's what you need.
It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.
I am open to receiving your feedback at any point during the process.
Are you ready to talk? If so, then please get in touch via the contact form or on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Bath
Features
Availability
I work online offering remote therapy on the following days:
​Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
About me and my therapy practice
Person-Centred Counselling Online by Zoom
For individuals and couples/relationships
Have you been experiencing challenges that are negatively impacting your mental health?
Have you found it difficult to open up to friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?
Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.
Together we can look at a range of issues that might be affecting you such as:
anxiety, depression/low mood
addictions/unwanted behaviours
trauma/abuse
work pressures including burnout
family challenges
bereavement/loss
questions around gender, sex, sexuality, relationship
ADHD/Autism
and any other issues that are impacted your life right now.
I'm a person-centred counsellor. I'm here to offer you a space to be yourself. An opportunity for you to think, feel, sense and share what's happening in your world.
Do you ever have that experience of wishing you could say what was really going on but holding back?
Do you push down your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let it all out and take up some space?
We can do that together. You can be real, honest, expressive and however else you need to be.
I offer sessions on a weekly basis.
A 50 minute individual session is £60.
A 60 minute couple session is £80.
I have small number of concessionary places available for people on benefits and under 25s. Please ask about this if this applies to you.
Practice description
ARE YOU EXPERIENCING ...
- worry or anxiety
- depression or low mood
- recurring thoughts and feelings related to traumatic events
- negative or intrusive thoughts
- stress, overwhelming emotions or burnout
- difficulty communicating your needs in intimate relationships
- feelings of loneliness or isolation
- issues around sex, sexuality or gender
- loss or bereavement
- addiction and negative habits
- challenges related to ADHD/Autism
WOULD YOU LIKE TO ...
- feel calm and connected​
- be respected, valued and heard
- take steps to improve your mental health
- reduce distress and anxiety
- experience more positive thoughts and feelings towards yourself and others
- discover more meaning, direction and purpose in your life
- develop more confidence communicating in your relationships​ with others
- realise your potential to grow, change and thrive
- be supported to find strategies and solutions that work for you
If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.
My qualifications:
Advanced Diploma in Relationship Psychotherapy completion Jan 2025
BA (Hons) Degree from Metanoia Institute in Person-Centred Counselling - First Class
Environmentally Based Therapies (Ecotherapy) Certificate from Tariki Buddhist Trust.
Sports & Remedial Massage Therapist, North London School of Sports Massage
Registered Yoga Teacher 500HR Yoga Alliance
Total Yoga Nidra Teacher - Yoga Nidra Network, London
My first session
Before our first session we will have a 20 minute video call for you to ask any questions you might have.
I may ask you some of the following questions:
- Why you are looking for counselling now?
- What do you hope to get from it?
- Have you had therapy before? What happened?
- What worked well for you and what didn't?
- How would working online be for you?
- Do you have a safe enough space to talk freely?
- How might you know when it's time to end therapy?
This is an opportunity to meet each other before committing to ongoing counselling.
I can offer you open ended therapy or a limited number of session if that's what you need.
It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.
I am open to receiving your feedback at any point during the process.
Are you ready to talk? If so, then please get in touch via the contact form or on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English