Sarah Coppack

Sarah Coppack


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07721377228

Contact Sarah


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Therapist - Crowborough

Crowborough TN6
07721377228
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My working hours are flexible between Monday - Friday and I offer an initial free of charge in person/telephone session. 

My work online and the telephone means that I'm also able to support clients across the UK and I welcome enquiries from all locations.

About me and my therapy practice

Hello and a warm welcome.

I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps you are feeling overwhelmed, anxious or depressed? Or maybe you're experiencing low self esteem, stress or burnout because your work/life balance isn't what you'd like it to be be? Equally, you may want to work through some important life changes and evaluate your next steps.

Together we can explore whatever issues arise and it is my belief that therapy can help you make sense of your experiences and unburden you to feel less alone. I won't offer you advice, instead, I offer you a safe, calm and welcoming space for you to be able to focus on what's important to you and realise your own path forward.

I am truly passionate and committed to supporting my clients every step of the way of their counselling journey and from my own personal experience, I understand just how important it is to be heard and understood. I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.


Practice description

I am an experienced, qualified Humanistic Counsellor and Therapist. I am registered with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and work in accordance with their ethical framework, which means that I place my client's best interests at the centre of my work.

I work with individuals and couples from all walks of life and backgrounds coming to me with a diverse range of issues. I offer in person, online and telephone therapy in modern and welcoming private therapy rooms in Crowborough. There is on site parking and the practice serves East Sussex, Kent and surrounding areas. Crowborough train station being approx a ten minute walk away.

My Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited integrative training allows me to draw upon counselling and psychotherapy theories and tailor my approach unique to you. I therefore work in partnership with my clients and the number of sessions we have will depend upon your sense of progress and when you feel the time is right for us to complete our work. At regular intervals, I will check in that you're getting what you need from therapy and re visit your therapeutic goals, if appropriate. My aim is to create an accepting, non-judgemental space for you to be yourself.

In addition to my private practice, I have worked at a local hospice providing support to relatives, carers and patients with life limiting illness, who are experiencing wellbeing difficulties, loss, grief and bereavement.

I have professional indemnity insurance and a current DBS Check.

Memberships include:

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Workplace, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Children, Young People & Families, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Healthcare and Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Private Practice.


My first session

I offer an initial free of charge in person/telephone session, so I can get a deeper understanding of what brings you to therapy and how I can best meet your needs. This is also an opportunity to get to know you better and answer any questions you may have about me or my practice.

My fees are as follows:

£50 - Individual Therapy session

£75 - Couples Therapy session

When you are ready to take the next step, please do get in touch via this listing/tel 07721377228/text/email. I aim to respond to all enquiries within 24hrs. Please check your spam/junk folder.

I look forward to hearing from you.

Warmly,

Sarah

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - East Grinstead

East Grinstead RH19
07721377228
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My working hours are flexible between Monday - Friday, with some evening appointments available. I offer an initial free of charge in person/telephone session and I currently have spaces for new clients.

My work on the telephone and online means that I'm also able to support clients across the UK and I welcome enquiries from all locations.

About me and my therapy practice

Hello and a warm welcome.

I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps you are feeling overwhelmed, anxious or depressed? Or maybe you are experiencing low self esteem, stress or burnout because your work/life balance isn't what you'd like it to be be? Equally, you may want to work through some important life changes and evaluate your next steps.

Together we can explore whatever issues arise and it is my belief that therapy can help you make sense of your experiences and unburden you to feel less alone. I won't offer you advice, instead, I offer you a safe, calm and welcoming space for you to be able to focus on what's important to you and realise your own path forward.

I am truly passionate and committed to supporting my clients every step of the way of their counselling journey and from my own personal experience, I understand just how important it is to be heard and understood. I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.


Practice description

I am an experienced, qualified Humanistic Counsellor and Therapist. I am registered with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and work in accordance with their ethical framework, which means that I place my client's best interests at the centre of my work.

I work with individuals and couples from all walks of life and backgrounds coming to me with a diverse range of issues. I offer in-person, telephone, online and walk & talk therapy. My private practice in Felbridge, East Grinstead has very well appointed therapy rooms, on site parking and serves the surrounding areas of West Sussex and Surrey. East Grinstead train station is two miles away and Three Bridges station is 6 miles/15 minute drive away. 

My Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited integrative training allows me to draw upon counselling and psychotherapy theories and tailor my approach unique to you. I work in partnership with my clients and the number of sessions we have will depend upon your sense of progress and when you feel the time is right for us to complete our work. At regular intervals, I will check in that you're getting what you need from therapy and re-visit your therapeutic goals, if appropriate. My aim is to create an accepting, non-judgemental space for you to be yourself.

In addition to my private practice, I have worked at a local hospice, providing support to relatives, carers and patients with life limiting illness experiencing wellbeing difficulties, loss, grief and bereavement.

I have professional indemnity insurance and a current DBS Check.

Memberships include:

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Workplace, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Children, Young People & Families and Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Private Practice.

My fees are as follows:

£50 - Individual Therapy session

£60 - Walk & Talk Therapy session

£70 - Couples Therapy session


My first session

I offer an initial free of charge in person/telephone session, so I can get a deeper understanding of what brings you to therapy and how I can best meet your needs. This is also an opportunity to get to know you better and answer any questions you may have about me or my practice.

When you are ready to take the next step, you are welcome to contact me via this listing, text or email. I aim to respond to enquiries within 24hrs. Please check your junk/spam folder.

I look forward to hearing from you.

Warmly,

Sarah

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Crawley

Crawley RH10
07721377228
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My working hours are flexible between Monday - Friday and I currently have spaces for new clients. I offer an initial free of charge in person/telephone session.

My work online and by telephone means that I'm also able to support clients across the UK and I welcome enquiries from all locations.

About me and my therapy practice

Hello and a warm welcome.

Making the decision to see a counsellor is a big step, but it can be a positive one. My aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps you are feeling overwhelmed, anxious or depressed? Or maybe you're experiencing low self esteem, stress, or burnout because your work/life balance isn't what you'd like it to be be? Equally, you may want to work through some important life changes and evaluate your next steps.

Together we can explore whatever issues arise and it is my belief that therapy can help you make sense of your experiences and unburden you to feel less alone. I won't offer you advice, instead, I offer you a safe, calm and welcoming space for you to be able to focus on what's important to you and realise your own path forward.

I am truly passionate and committed to supporting my clients every step of the way of their counselling journey and from my own personal experience, I understand just how important it is to be heard and understood. I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.

Practice description

I am an experienced, qualified Humanistic Counsellor and Therapist. I am registered with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and work in accordance with their ethical framework, which means that I place my client's best interests at the centre of my work.

I work with individuals and couples from all walks of life and backgrounds coming to me with a diverse range of issues. I offer in-person, online, telephone therapies in a modern and comfortable therapy room within a village setting. There is onsite parking and my practice serves the surrounding areas of West Sussex and Surrey. Three Bridges station is approx 2 miles/8 minute drive away.

My Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited integrative training allows me to draw upon counselling and psychotherapy theories and tailor my approach unique to you. I work in partnership with my clients and the number of sessions we have will depend upon your sense of progress and when you feel the time is right for us to complete our work. At regular intervals, I will check in that you're getting what you need from therapy and my aim is to create an accepting, non judgmental space for you to be yourself.

In addition to my private practice, I have worked at a local hospice, providing support to relatives, carers and patients with life limiting illness, who are experiencing wellbeing difficulties, loss, grief and bereavement.

I have professional indemnity insurance and a current DBS check.

Memberships include:

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Workplace, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Children, Young People & Families, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Healthcare and Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Private Practice.


My first session

I offer an initial free of charge in person/telephone session so I can get a deeper understanding of what brings you to therapy and how I can best meet your needs. This is also an opportunity to get to know you better and answer any questions you may have about me or my practice.  


My fees are as follows:

£50 - Individual Therapy session

£70 - Couples Therapy session

When you are ready to take the next step, please contact me via this listing/tel 07721377228/text/email. I aim to respond to enquiries within 24hrs. Please check your junk/spam folder.

I look forward to hearing from you.

Warmly,

Sarah


What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English