Laura Olley
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Contact information
- Phone number
- 07488870445
Therapist - Tonbridge
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I can offer evening and day time sessions.
About me and my therapy practice
I practice humanistic, integrative counselling which means you are the expert on you and I am here to meet you without judgement.
In these confidential sessions we will work together to explore your feelings, goals and what keeps you from moving forward.
I have experience working at Hospice in the Weald where I have worked with bereaved people, those about to loose a loved one, and patients of the Hospice.
In my work with West Kent Mind I have seen a wide variety of people with anxiety, low self-esteem, low self-worth, grief, loss, transition and much more.
I also have experience working with North Kent College students where we explore self-identity, transition, self-harm - among many other things.
Practice description
You can expect a safe place to explore your feelings at your own pace in your own way. I am there to support you and help you discover how to get what you want from your life, when you are ready.
My first session
Our first meeting is a free, 30 min. assessment where I will ask you about what has brought you to therapy, what your goals are and some of your history. The purpose of this is to see if we both agree that we can work together as a team. Through a mutual conversation we will explore what therapy is able to do for you.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited