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Monday - Friday between 9am and 3pm.  

I am an experienced, integrative therapist and therapeutic coach, working exclusively within the neurodiverse community online or in person at my comfy space in Margate, Kent. 

While I have many practical, neuro-affirming strategies for the workplace or home to share, years of experience has shown me that despite our best efforts, unhealed trauma, RSD and masking all work to undermine the improvements we try to make in our lives. 

I provide a safe scaffold for the unmasking process so that you can discover genuine self-compassion, acceptance and wellbeing. Together, we can explore and build life-long, effective skills and tools in a safe, judgement-free space that is all yours.

In short, I help my clients 'come home' to themselves, working with you to clear barriers to growth and change that are keeping you stuck.

Specialisms

I specialize in working with neurodiverse adults, in particular ADHD. I’ve also worked with clients experiencing psychosis, PTSD, depression, EUPD, schizophrenia, anxiety, trauma, attachment and relationship issues, and abuse. There's no problem too big or too small to benefit from therapy.

How I work

It's important to me that when we work together, you always feel safe and comfortable. Though therapy can feel challenging at times, I will never push you into areas that you don't feel ready to manage. We go at your pace, always.

The space I create is judgement free and inclusive. Clients of all races, genders, cultures, religions, ability, LGBTQ+, and neurodiversity are welcome.

I work online or in person at my private therapy space in Margate. I also offer walking nature therapy outdoors.

Before our first session I offer a free 20 minute phone call to assess your needs and goals for therapy. This is also a space for you to get to know me and ask any questions you may have.