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If you need someone to talk to, I am here to listen. I do not presume to know the answers to questions you have about things that are unique to you, and your journey through life, nor do I offer advice or magic solutions. 

What I do offer is a safe, confidential, non-judgemental space where we can explore your feelings, emotions and experiences together, and discover where you can find these answers for yourself.

The first step is reaching out, and if you are here you have found the courage to do that.

That is the only step you need to take on your own. 

Your courage, and a therapist to walk alongside you, who believes in you every step of the way, can make a positive change possible and allow you to move towards the place you want to be.

I believe that trust is key to building a successful counselling relationship.

I offer online and telephone counselling, using a combination of theory and practical skills to assist you in understanding and processing what you are going through. 

I work with young people, adults and older adults and have done so in a variety of residential and educational settings. 

The first session is limited to 20 minutes and provided free of charge, usually over the telephone. This is a chance for us to meet and for you to see how you feel about the counselling experience. 

This may be new to you, or you may have worked with other professionals in the past.

This session also gives you an opportunity to see if you feel we can move forward together to develop a working relationship.

If you wish to continue, sessions will normally be 50 minutes on a weekly basis at a mutually agreed time.