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I am available Monday to Saturday for face to face sessions in my private counselling room. I can also offer outdoor walking sessions. 

If you would rather work online or on the telephone that is possible as well.

Hey, 

Whatever it is that you are going through or struggling with I will be there alongside you. 

Sessions are in a confidential and safe setting where we can work together. You will not be judged, and we can talk about anything you need to.  This will enable you to move forward with any difficulties that you are currently going through. 

I am an Integrative Humanistic Counsellor and able to work with adults and young people from  age 10. 

Alongside my therapy work I am a Boxing Coach and Combat Sports Instructor. I have over 20 years experience helping people improve their mental and physical health. 

However you want to work, I can be there with you. 

This could be face to face in my private and comfortable therapy room. It has onsite free parking and easily accessible from anywhere in York or the surrounding areas.

Alternatively, we could go for a walk and talk session. This involves been outside surrounded by nature walking side by side. Some people find this is the best way for them to be able to open up.

If you would rather participate in the sessions from the comfort of your own home then we can meet up securely online via Zoom or talk on the telephone. 

The first session we have would be free of charge. It gives us chance to talk and find out if we both feel we can work together. It would take up to 30 minutes.

It involves me explaining what is involved in the sessions, days and times we can meet and their duration. 

It will give you chance to get a feel what it would be like to have counselling and ask any questions. We can touch on the issues that have brought you to seek therapy. Though we would not go deep in this first meet up.