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Available:

Thursday 3pm

Thursday 5pm

Friday 10am

Friday 5pm

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity to explore all the strands of your internal narrative. My approach is always to consider and accept the whole of you.

Working with me you will get my full attention. I will listen empathically as you unfold your unique life story. I will strive to better understand the context of your present situation, as together we explore your interior world.

In a safe, non-judgmental way we can explore what it is like to be you. As safety and trust develops, you can experience painful emotions that are often deemed unacceptable in your development or in your outside life. By re-experiencing emotions in the here-and-now, in a safe and supportive environment, you can reappraise past events and inputs, and reintegrate them into your present day life. With increasing awareness of your thought and feeling patterns, change and growth can follow.

As an integrative counsellor I am open to many different theoretical models. These include: Person centred, Transactional Analysis and Gestalt.

Having experienced the healing effects of counselling myself during difficult times in my life I know the power of therapy to cope with adversity and to restore optimism. It has helped me to disentangle myself from my past and to face the future with an awareness of my present day resources.

I invite you to contact me, so that we can arrange to meet for a preliminary free session to find out if we can go on to work together.

In this space we can address any issues you may have around:

As a practical person I will always be checking in with you to find out what you want, what you want to change, and what you want from me to this end. You are in control of your time and your agenda. I am not here to fix or change you. You do this yourself in response to new information and experience, and from your own changed thinking.

By being vulnerable and revealing your true self, and still being accepted, you can experience liberation from the stranglehold of past conditioning, experiences and expectations. A growing awareness of your own power and options, enables you to heal your past and face the future with courage and determination.

I offer a 30 minute introductory session free of charge.  This is to establish whether we  would mutually  like to work together. This session  will  enable  me to decide whether  I have the skills and professional competence to help you to achieve your goals.

Available:

Thursday 3pm

Thursday 5pm

Friday 10am

Friday 5pm

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity to explore all the strands of your internal narrative. My approach is always to consider and accept the whole of you.

Working with me you will get my full attention. I will listen empathically as you unfold your unique life story. I will strive to better understand the context of your present situation, as together we explore your interior world.

In a safe, non-judgmental way we can explore what it is like to be you. As safety and trust develops, you can experience painful emotions that are often deemed unacceptable in your development or in your outside life. By re-experiencing emotions in the here-and-now, in a safe and supportive environment, you can reappraise past events and inputs, and reintegrate them into your present day life. With increasing awareness of your thought and feeling patterns, change and growth can follow.

As an integrative counsellor I am open to many different theoretical models. These include: Person centred, Transactional Analysis and Gestalt.

Having experienced the healing effects of counselling myself during difficult times in my life I know the power of therapy to cope with adversity and to restore optimism. It has helped me to disentangle myself from my past and to face the future with an awareness of my present day resources.

I invite you to contact me, so that we can arrange to meet for a preliminary free session to find out if we can go on to work together.

In this space we can address any issues you may have around:

As a practical person I will always be checking in with you to find out what you want, what you want to change, and what you want from me to this end. You are in control of your time and your agenda. I am not here to fix or change you. You do this yourself in response to new information and experience, and from your own changed thinking.

By being vulnerable and revealing your true self, and still being accepted, you can experience liberation from the stranglehold of past conditioning, experiences and expectations. A growing awareness of your own power and options, enables you to heal your past and face the future with courage and determination.

I offer a 30 minute introductory session free of charge.  This is to establish whether we  would mutually  like to work together. This session  will  enable  me to decide whether  I have the skills and professional competence to help you to achieve your goals.

Available:

Thursday 3pm

Thursday 5pm

Friday 10am

Friday 5pm

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity to explore all the strands of your internal narrative. My approach is always to consider and accept the whole of you.

Working with me you will get my full attention. I will listen empathically as you unfold your unique life story. I will strive to better understand the context of your present situation, as together we explore your interior world.

In a safe, non-judgmental way we can explore what it is like to be you. As safety and trust develops, you can experience painful emotions that are often deemed unacceptable in your development or in your outside life. By re-experiencing emotions in the here-and-now, in a safe and supportive environment, you can reappraise past events and inputs, and reintegrate them into your present day life. With increasing awareness of your thought and feeling patterns, change and growth can follow.

As an integrative counsellor I am open to many different theoretical models. These include: Person centred, Transactional Analysis and Gestalt.

Having experienced the healing effects of counselling myself during difficult times in my life I know the power of therapy to cope with adversity and to restore optimism. It has helped me to disentangle myself from my past and to face the future with an awareness of my present day resources.

I invite you to contact me, so that we can arrange to meet for a preliminary free session to find out if we can go on to work together.

In this space we can address any issues you may have around:

As a practical person I will always be checking in with you to find out what you want, what you want to change, and what you want from me to this end. You are in control of your time and your agenda. I am not here to fix or change you. You do this yourself in response to new information and experience, and from your own changed thinking.

By being vulnerable and revealing your true self, and still being accepted, you can experience liberation from the stranglehold of past conditioning, experiences and expectations. A growing awareness of your own power and options, enables you to heal your past and face the future with courage and determination.

I offer a 30 minute introductory session free of charge.  This is to establish whether we  would mutually  like to work together. This session  will  enable  me to decide whether  I have the skills and professional competence to help you to achieve your goals.

Available:

Thursday 3pm

Thursday 5pm

Friday 10am

Friday 5pm

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity to explore all the strands of your internal narrative. My approach is always to consider and accept the whole of you.

Working with me you will get my full attention. I will listen empathically as you unfold your unique life story. I will strive to better understand the context of your present situation, as together we explore your interior world.

In a safe, non-judgmental way we can explore what it is like to be you. As safety and trust develops, you can experience painful emotions that are often deemed unacceptable in your development or in your outside life. By re-experiencing emotions in the here-and-now, in a safe and supportive environment, you can reappraise past events and inputs, and reintegrate them into your present day life. With increasing awareness of your thought and feeling patterns, change and growth can follow.

As an integrative counsellor I am open to many different theoretical models. These include: Person centred, Transactional Analysis and Gestalt.

Having experienced the healing effects of counselling myself during difficult times in my life I know the power of therapy to cope with adversity and to restore optimism. It has helped me to disentangle myself from my past and to face the future with an awareness of my present day resources.

I invite you to contact me, so that we can arrange to meet for a preliminary free session to find out if we can go on to work together.

In this space we can address any issues you may have around:

As a practical person I will always be checking in with you to find out what you want, what you want to change, and what you want from me to this end. You are in control of your time and your agenda. I am not here to fix or change you. You do this yourself in response to new information and experience, and from your own changed thinking.

By being vulnerable and revealing your true self, and still being accepted, you can experience liberation from the stranglehold of past conditioning, experiences and expectations. A growing awareness of your own power and options, enables you to heal your past and face the future with courage and determination.

I offer a 30 minute introductory session free of charge.  This is to establish whether we  would mutually  like to work together. This session  will  enable  me to decide whether  I have the skills and professional competence to help you to achieve your goals.

Available:

Thursday 9am

Thursday 10am

Thursday 11am

Thursday 12am

Thursday 2pm

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity to explore all the strands of your internal narrative. My approach is always to consider and accept the whole of you.

Working with me you will get my full attention. I will listen as you tell me what you feel i need to know to better understand you.  And, how you have arrived at this point in your life.. I will strive to  understand the context of your present situation, as together we explore your interior world.

In a safe, non-judgmental way we can explore what it is like to be you. As safety and trust develops, you may experience painful emotions that were often deemed unacceptable in your development or in your outside life. By re-experiencing emotions in the here-and-now, in a safe and supportive environment, you can reappraise past events and inputs, and reintegrate them into your present day life. With increasing awareness of your thought and feeling patterns, change and growth can follow.

As an integrative counsellor I am open to many different theoretical models. These include: Person centred, Transactional Analysis and Gestalt.

Having experienced the healing effects of counselling myself during difficult times in my life, I know the power of therapy to help cope with adversity and to restore optimism. It has helped me to disentangle myself from my past and to face the future with an awareness of my present day resources.

I invite you to contact me, so that we can arrange to meet for a preliminary free session to find out if we can go on to work together.

In this space we can address any issues you may have around:

As a practical person I will always be checking in with you to find out what you want, what you want to change, and what you want from me to this end. You are in control of your time and your agenda. I am not here to fix or change you. You do this yourself in response to new information and experience, and from your own changed thinking.

By being vulnerable and revealing your true self, and still being accepted, you can experience liberation from the stranglehold of past conditioning, experiences and expectations. A growing awareness of your own power and options, enables you to heal, free yourself from your past and face the future with courage and determination.

I offer a 30 minute introductory session free of charge.  This is to establish whether we  would mutually  like to work together. This session  will also enable  me to decide whether  I have the skills and professional competence to help you to achieve your goals.

Available:

Friday 9am

Friday 3pm

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity to explore all the strands of your internal narrative. My approach is always to consider and accept the whole of you.

Working with me you will get my full attention. I will listen empathically as you unfold your unique life story. I will strive to better understand the context of your present situation, as together we explore your interior world.

In a safe, non-judgmental way we can explore what it is like to be you. As safety and trust develops, you can experience painful emotions that are often deemed unacceptable in your development or in your outside life. By re-experiencing emotions in the here-and-now, in a safe and supportive environment, you can reappraise past events and inputs, and reintegrate them into your present day life. With increasing awareness of your thought and feeling patterns, change and growth can follow.

As an integrative counsellor I am open to many different theoretical models. These include: Person centred, Transactional Analysis and Gestalt.

Having experienced the healing effects of counselling myself during difficult times in my life I know the power of therapy to cope with adversity and to restore optimism. It has helped me to disentangle myself from my past and to face the future with an awareness of my present day resources.

I invite you to contact me, so that we can arrange to meet for a preliminary free session to find out if we can go on to work together.

In this space we can address any issues you may have around:

As a practical person I will always be checking in with you to find out what you want, what you want to change, and what you want from me to this end. You are in control of your time and your agenda. I am not here to fix or change you. You do this yourself in response to new information and experience, and from your own changed thinking.

By being vulnerable and revealing your true self, and still being accepted, you can experience liberation from the stranglehold of past conditioning, experiences and expectations. A growing awareness of your own power and options, enables you to heal your past and face the future with courage and determination.

I offer a 30 minute introductory session free of charge.  This is to establish whether we  would mutually  like to work together. This session  will  enable  me to decide whether  I have the skills and professional competence to help you to achieve your goals.