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I am currently available for some evening during the week and work face to face or online, based within the Colchester area.

Do you feel overwhelming sadness or anxiety in your life? Do your relationships seem like a constant struggle for you? Perhaps you have guilt because you cannot manage your anger, or maybe you are experiencing difficultly processing a bereavement. It might be that life is just one enormous battle. We all experience difficult challenges that leave us feeling stuck, isolated, anxious or afraid. All of us. So why choose me? Choosing a therapist who has a broad life experience is extremely important.

Whatever you think therapy may be, I promise you’ll be working with a human being, with human experiences. We all have our unique ways of experiencing the world; but being heard and understood are two of our most basic needs. We all want to be really heard and not sit opposite a blank page. We want to connect with someone that really ‘gets it’.

The idea of therapy with a stranger can be overwhelming! I offer an initial online session of 20 minutes (& I can offer some concessions). This gives us a chance to have an informal chat and see how you feel. There's no obligation to go further, as finding the right fit for is important. You are a person, not a symptom. Let’s get you back!