Sarah Mordaunt

Sarah Mordaunt


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Contact information

Phone number
07824755170

Contact Sarah


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Therapist - Buckhurst Hill

Buckhurst Hill IG9
07824755170
Contact Sarah for session rate.

Features

Availability

My current availability is online via Teams on Tuesday & Thursday evenings 5-9pm 


About me and my therapy practice

"Life is difficult. This is a great truth, one of the greatest truths" says Scott Peck in The Road Less Travelled life and it is when facing these difficulties we question where is this road of life leading me and experience feelings of being stuck, anxious and unsure of what to do next?

The first positive step we've made is recognising our need to talk to someone, allowing ourselves time and space to reflect our difficulties and feelings.

Next is finding the right counselling professional who will be empathetic, non-judgemental, supportive towards us and is experienced in counselling hundreds of people.

Finally is trusting in the therapeutic process and the counsellor.  Working well together means one is seen and heard, and can be helped to better understand oneself and process life's difficulties.

Welcome to my counselling practice.

Practice description

As a clinical counsellor working for the NHS and privately, I have counselled hundreds of clients needing help on their road of life.  I am passionate about dealing with issues of anxiety, depression, grief, isolation, low mood which could be rooted in childhood, the workplace, or relationships.

I believe there is no "one size fits all" approach to counselling, so use a relational blended approach, where you are central to the process. We work at your pace, exploring the issues affecting you.  You really do know yourself best, but by inviting me in on your therapeutic journey, together you'll find a deeper understanding of yourself and the solutions required.

My first session

The right counsellor is key to the therapy.  My website www.sarahmordaunt.com provides lot of additional information about myself and my practice.  

I offer a free 15 minute brief telephone conversation to talk through why you are seeking counselling and the goals you seek. I will also share my professional details and answer any questions.

Then if you wish to proceed, I will email a contract and assessment form for completion and we will book an Initial Assessment Session to go through the form and make a therapeutic plan for your sessions together.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Loss, Mood disorder, Redundancy, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Interpersonal, Narrative therapy, Person centred, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English