Yasmin Hayes - therapist in haywards-heath-rh17

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Hello, I'm Yasmin, a 香港六合彩精准资料-registered integrative counsellor who uses a range of therapeutic approaches to work collaboratively with you in whatever you bring.

I have experience in dealing with many struggles, including anxiety, depression, complex family relationships, low self-esteem, work issues, burnout, loss, illness and bereavement (particularly early parental loss). I can support you with a specific problem, long-term patterns or issues, or simply help you to know yourself better.

Life is challenging, and being listened to and understood by another person can have incredible benefits. I will look at the world from your perspective, and support and challenge you in a gentle and respectful way. From my own personal experience, I know that therapy can have a remarkably positive impact and changes lives.

Practice description

I offer you a safe and confidential space and will work collaboratively with you to explore your reasons for coming to therapy and any hopes or goals you may have in mind. Our time together may be short or long-term. I offer a free initial 20-minute chat over the phone before the first session. Regular sessions last 50 minutes.

My first session

Our first session will include an initial assessment in order for me to get to know you better, as well as helping to make the sessions meaningful for you. We will take time to consider your reasons for seeking therapy and the expectations you have.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy