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Currently I have availability for face to face and online/phone (this is at a cheaper cost) on Wednesdays (all day), Thursdays (all day) and Friday afternoons.

I work as an integrative counsellor, which means I am trained in a few different models combined together. I often use a person centred approach to sessions, but I have studied other models so we can dip into those and use tools to explore what's going on for you and where that might be coming from if you feel this is something important you want to identify within yourself.

I have 3 years plus of experience in working with both short term and long term therapy through various issues people bring, such as depression, low mood, motivation, anxiety (generalised anxiety, social etc), grief, anger management, attachment style, grief, trauma amongst other things so please do get in touch if any of that resonates with you.

I also have completed extensive training for working with bereaved parents who have experienced miscarriage, babyloss, and stillbirth.

If this resonates or you recognise a similiar sensation presenting for you, please feel free to get in touch and we can have a chat to see if we could potentially a good match to help you explore.

I offer free 15 minute introductory calls and if you get a sense we could be a good fit therapeutically I am happy to book you in for an intial session where we can figure out together what you would like to work on throughout the therapy.