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Hello, 

I currently have availability for clients who may be experiencing  relationship difficulties , anxiety, depression or who may be feeling a little lost in life.

I am happy to work as flexibility as needed to meet clients needs regarding session times where my availability allows.  

I also offer a free half an hour initial consultation so you can get a sense of who I am, and if you would feel comfortable with me going forward. 

I aim to respond to emails, texts or voicemails within 24 hours, unless on a weekend to which I will reply on a Monday.

I really look forward to working with you soon.

Warmly,

Samantha

Hi there, I’m Sam. 

Taking the first steps in seeking counselling and therapy usually means people,  like yourself, are looking to find hope and resolution to a really difficult period or personal situation in life and finding the right therapist for yourself is important when exploring  therapy. 

This why I give a free half hour consultation, to briefly explore your reasons for wanting therapy and to enable you to decide, how comfortable you feel, when talking to me.

I can help you gently explore and help with a number of differing feelings that you may be experiencing. For instance :-

Do  you feel like no on understands you? Or feel disconnect from friends and family, feeling like you don’t fit in? 

Do you feel like you are always there for everyone else but don’t seem to be getting anything back in your relationships? 

I can help you to:

Explore and get an understanding how your past experiences are influencing your present

Break the cycle of unhealthy relationships and begin to feel more confident if knowing the relationships you want and do not want

Develop new, healthier ways to cope with stress and emotional pain.

Reconnect with yourself in a safe and supportive space, guided by myself as a qualified professional.

As a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ-registered therapist, I offer a compassionate, non-judgmental environment to help you heal and move forward. Together, we can work toward building resilience, breaking harmful patterns, and creating a more fulfilling life.

Taking the first step is often the hardest, so if you feel ready to take that first step in making changes in your life, please complete the contact information and I will be in touch within 24 hours. 

I offer remote sessions on zoom and provide telephone counselling also. 

I also offer an free initial 1/2 hour  consultation by telephone, so you are able to bring your reasons for wanting counselling (which you may not be aware of initially) and any questions you may have.  I provide weekly session either long term or in 6 weekly blocks for clients who prefer shorter term counselling. This can be reviewed at any time and be extended if required.

After contacting me, we will arrange a 1/2 telephone appointment. I will then email you a Counselling Agreement outlining the counselling relationship to create a safe and mutually agreeable relationship from the very start of counselling.

 In the first session I invite you to tell me more about your reasons for wanting counselling, what counselling looks like for you and your expectations of it and what you hope to gain.

The first session is information gathering and an opportunity for you to talk about what is troubling you.