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I am available Monday to Wednesday after 15:30 and Thursday and Friday after 14:30. 

Life is unpredictable and uncertain and this can bring a range of feelings and emotions which can sometimes be difficult to manage. I understand that seeking therapy can be a step into the unknown. I believe having the person across from you meet you at your most vulnerable with kindness, compassion and non judgement can be an extremely powerful experience. This is the space I hope to provide for you. I believe therapy is a deeply personal journey and the therapeutic relationship is an important part of that process. 

I offer long and short term therapy, online and face to face in Twickenham (TW2). This space is easily accessible via public transport and with paid parking close by. 

I am a fully qualified therapist with a strong foundation in psychological principles and integrative techniques. I have several years of experience working with various groups of people within the charity sector and in private practice. I have experience in working with a wide range of concerns such as;

Anxiety,

Depression,

Post-traumatic stress disorder (PTSD),

Bereavement,

Low self esteem,

Attachment difficulties,

Trauma

Cultural issues,

Sexual abuse,

Childhood trauma (childhood bullying, emotionally immature or unavailable parents, parental conflict, or coped with the effects of growing up without a parental figure and childhood abuse)

My aim is provide you with a space to feel heard, safe and seen. My own journey in personal therapy has been extremely rewarding and transformational, which I aspire to provide for you. 

I work integratively, this means I blend and incorporate techniques from various modalities to best support you. I work in a trauma informed and culturally competent way.

Beginning therapy can sometimes feel a little uncertain. I encourage you to bring those feelings to the session to explore them a little further. My hope is to provide you with a space that feels open and safe enough to question and explore. There is always room for some giggles and your authentic self. 

Free Introductory Call

I understand from personal experience how difficult it can be to find the right therapist for you. I therefore offer a free 15 minute phone call to help you decide if I am the best fit for you. During this time you can questions about the way I work and share what you are hoping to work on during out time together. This will help you gain a sense of what I am like and if my approach is suitable for you.