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I offer a flexible scheduling process, finding times that work for us both. 

I offer a free, 30-minute initial discovery session. 

I am an integrative counsellor/psychotherapist and coach, working with young people and adults.

I offer a culturally sensitive approach, providing an open, non-judgmental and safe space, to support with healing, achieving potential and moving towards thriving.

I walk alongside clients with compassion, in the move towards balance, authenticity and meaningful connections, actively engaging with the search for deeper understandings. 

I believe each person has their own way of experiencing the world, and so my approach is flexible and tailored to each client. We will take the time to build a trusting relationship, so you can feel confident talking about what brings you to therapy, and so that we can explore together, what would be a meaningful way forward for you.

My approach combines different schools of counselling and psychotherapy, allowing space for personal discovery and healing. My coaching skills create a platform for finding the momentum to move forward with positive changes.

You can access therapy, coaching, or a combination of both, depending on your personal aspirations and this is something we can discuss together. 

Sessions are accessible in-person in Rugby (CV21), or online, from the comfort of your own home or a safe space.

I offer a 30 minute discovery session, over the phone or online, where we can discuss what brings you to therapy, and how we might work together. This session is free of charge.