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Individual Therapy:

Are you looking for a bit of assistance to navigate some of life’s challenges? Are you feeling stuck or dissatisfied in your life? Perhaps you are feeling anxious or low. I offer a supportive and non-judgmental space for you to explore the meanings and underlying reasons for the patterns of thinking, feeling,  or behaving that are holding you back. I have experience working with a range of issues, including: depression, anxiety, stress, low self-esteem, relationship concerns, trauma, addiction, and expat issues.

Each session costs £60, lasts 50 minutes, and usually takes place weekly. Sessions are available in person or online using Zoom/Skype/Microsoft Teams.

Relationship Counselling:

My approach is rooted in fostering open communication, deep empathy, and mutual understanding, whether I'm working with couples in conventional relationships or those in diverse arrangements. I create a safe and judgment-free space where partners can explore their feelings, navigate challenges, and co-create a path forward. With a commitment to promoting healthy connections, I celebrate the spectrum of love while guiding couples towards building stronger, more resilient bonds, regardless of the form their love takes. 

Each session costs £80, lasts 50 minutes, and usually takes place weekly. Sessions are available in person or online using Zoom/Skype/Microsoft Teams.

Qualifications:

Fully Qualified MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Registered member of the British Assoc for Counselling and Psychotherapy) 

Postgraduate Diploma in Psychotherapeutic Counselling

Advanced training in MSc Psychotherapy at Metanoia Institute

Certificate in Relationship Counselling

Certificate in Working with Addictions

Certificate in Mindfulness and Body-Based Approaches

Certified Yoga Teacher  

I am a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and I abide their code of professional conduct and ethical principles. My work is closely supervised by an experienced Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered psychotherapist. 

I offer both short- and long-term therapy in-person and online via Zoom/Skype/Microsoft Teams.

For those seeking individual counselling, I offer a free 15 minute phone call for us to discuss what brings you to counselling and answer any questions you may have. 

If you are seeking relationship counselling, please email me to arrange an initial session and remember to cc your partner(s) in the email.