Ben Jackson
Registered Member M香港六合彩精准资料
Contact information
- Phone number
- 07832361830
Therapist - Chinnor
Features
- Flexible hours available
About me and my therapy practice
I am a lecturer and counselling psychotherapist with over a decade of professional experience. I help clients with stress, anxiety, low self-esteem, and depression. Together, we can unlock the remarkable potential within you.
Practice description
I integrate more than one counselling theory in my work. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.
Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.
The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. I believe you have many strengths that will assist you in overcoming your challenges.
My first session
In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of around 60 minutes either by phone or video.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
Behavioural, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work