Currently only available for online evening sessions. Online session do however have a discounted rate.

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I am trained and been counselling as a person centred counsellor for 7 years. I tailor my style to be integrative to suit the clients needs at the time. I can provide CBT and Gestalt style counselling as well as humanistic.

In modern times the increase of anxiety and depression comes as no surprise for me. During our time together I would work with your guidance to help you discover and be your true, authentic  self. By finding this we can create a life worth living and a life that you live on your terms. A time to start unpacking your anxieties.

Our first session would involve offering you a safe space to explore what is going on in your life without judgment of prejudiced. We can look to what matters and what is troubling you at this moment. I would look to actively listen and together we'd look to build a rapport and a way out of your troubles and hopefully lead you to self actualise.

I cover issues such as 

*Depression 

*Anxiety 

*Stress

*Self Esteem

*Trauma/Childhood Trauma 

*Life Goals and expectation

*Addictions  

*Relationships 

*OCD

*Bereavement 

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Our first session would involve offering you a safe space to explore what is going on in your life without judgment of prejudiced. 

We would have a brief assessment on your mental and physical heath to establish if counselling is right for you and if I'm the right counsellor for you.