Wioleta Michalska
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
Therapist - Dronfield
Features
- Flexible hours available
Availability
I am available Monday to Friday 10am-5pm.
About me and my therapy practice
My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ â€“ British Association of Counselling and Psychotherapy and NCPS – National Counselling and Psychotherapy Society).
Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment, Person Centered, Compassion Focused and other therapeutic approaches.
I am also specialized in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind and soul. In my practice with clients, I often use mindfulness, guided meditations and grounding techniques.
I offer online and face-to-face therapy (based in Dronfield, UK). I work with adults and adolescents 16+ and have experience with clients struggling with depression, anxiety, childhood trauma, domestic violence, PTSD, low self-esteem, ADHD, inner criticism, lack of self-acceptance and more. As a mental health professional, I am under regular supervision. If you need support please don’t hesitate to contact me.
Practice description
Psychotherapy with me is tailored to the client's individual needs. I offer a confidential, non-judgmental and compassionate space.
Online therapy session is a 1h video call through Skype, WhatsApp or Google Meet, whichever you prefer.
Face-to-face therapy session is a 1 hour meeting in a safe and confidential space. My therapy room is based in the heart of Dronfield (between Sheffield and Chesterfield) with a train station close by. During the session I offer my full attention, attitude full of compassion and hold a space for your therapeutic process. I will help you to understand, accept and heal yourself.
The cost of one session is £60 paid upfront when booking an appointment.
*Please note: from January 2024 the cost of 1h session will be £70.
There is no obligation in terms of frequency of the sessions, however I recommend attending therapy weekly or fortnightly, depending on your circumstances and individual needs.
My first session
To book a first session please email me or visit my website and fill the contact form. Payments for the sessions are required upfront.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Integrative, Interpersonal, Person centred, Relational
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English, Polish