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I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns.

My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world. With the help of powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, I will then help you shift and transform limiting beliefs, heal childhood trauma and create inner harmony in your mind, body and soul.

I’m a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach. In my practice I bring together soulful holistic counselling and trauma-informed therapeutic coaching to help clients achieve transformative outcomes.

I work online (via Zoom) with adults (21+) from all walks of life. Whether you’re struggling with anxiety, depression, feeling stuck, low self-esteem or relationship difficulties, I hold a safe compassionate space that welcomes all of you.

My approach is trauma-informed, which means I have an awareness of how trauma can impact people’s psyches and nervous systems, and I take care to establish safety and trust.

Besides traditional talk therapy, I incorporate tools and processes that help access the subconscious mind to create deep changes at the root. These include Inner Child Work, Parts Work, Shadow Work, Belief Transformation, Body Wisdom, Nervous System Regulation, EFT, and various other modalities. You can find more information on my website.

My work is for those who are ready for a deep dive to uncover, heal and transform the core wounds, beliefs and limiting self-identities that are at the root of their difficulties.

As a certified member of the British Association of Counselling & Psychotherapy, I adhere to their strict code of ethics and guidelines and am committed to maintaining complete confidentiality.

I know that choosing a therapist is an important and personal decision, which is why I offer a free no-obligation 45-minute Discovery Session where you can get a feel for my work, ask questions and maybe even gain some valuable insights.

If we decide to work together, I will send you the contract and a questionnaire to fill out. We will then book an initial session where we will go over the reasons that brought you to therapy, your history, current situation and together set intentions for our work together. This is also a time to establish the terms of the therapeutic container, including confidentiality, boundaries, holidays, timekeeping, etc.

I offer both short- and long-term therapy depending on your needs and circumstances. For short-term work I ask clients to commit to a minimum of 6 sessions.

I believe therapy should be affordable, and I do offer limited concessionary rates as well as sliding scale options for those in need. Please contact me to find out more.

I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns.

My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world. With the help of powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, I will then help you shift and transform limiting beliefs, heal childhood trauma and create inner harmony in your mind, body and soul.

I’m a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach. In my practice I bring together soulful holistic counselling and trauma-informed therapeutic coaching to help clients achieve transformative outcomes.

I work online (via Zoom) with adults (21+) from all walks of life. Whether you’re struggling with anxiety, depression, feeling stuck, low self-esteem or relationship difficulties, I hold a safe compassionate space that welcomes all of you.

My approach is trauma-informed, which means I have an awareness of how trauma can impact people’s psyches and nervous systems, and I take care to establish safety and trust.

Besides traditional talk therapy, I incorporate tools and processes that help access the subconscious mind to create deep changes at the root. These include Inner Child Work, Parts Work, Shadow Work, Belief Transformation, Body Wisdom, Nervous System Regulation, EFT, and various other modalities. You can find more information on my website.

My work is for those who are ready for a deep dive to uncover, heal and transform the core wounds, beliefs and limiting self-identities that are at the root of their difficulties.

As a certified member of the British Association of Counselling & Psychotherapy, I adhere to their strict code of ethics and guidelines and am committed to maintaining complete confidentiality.

I know that choosing a therapist is an important and personal decision, which is why I offer a free no-obligation 45-minute Discovery Session where you can get a feel for my work, ask questions and maybe even gain some valuable insights.

If we decide to work together, I will send you the contract and a questionnaire to fill out. We will then book an initial session where we will go over the reasons that brought you to therapy, your history, current situation and together set intentions for our work together. This is also a time to establish the terms of the therapeutic container, including confidentiality, boundaries, holidays, timekeeping, etc.

I offer both short- and long-term therapy depending on your needs and circumstances. For short-term work I ask clients to commit to a minimum of 6 sessions.

I believe therapy should be affordable, and I do offer limited concessionary rates as well as sliding scale options for those in need. Please contact me to find out more.