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Hello.

I'm a qualified and Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Registered, Humanistic Psychotherapeutic Counsellor. I offer psychotherapeutic counselling for individual adults, in a safe, professional and confidential space. In-person therapy is via my private practice in Horsham. Online video and telephone sessions are available via multiple platforms.

You might be looking into counselling because a specific issue is causing you distress, pain or suffering. Alternatively, maybe it’s a more general sense of discomfort, confusion or conflict you're facing. A sense that ‘something isn’t quite right’. Perhaps you want deeper understanding and awareness; that of yourself, as well as your relating with others and the world around you. Integration and unification may seem salient; a process of Self-Actualisation and Individuation. You might be seeking a ‘space to talk’. To relationally and experientially explore, reflect and connect. To psychotherapeutically attend to your life. Whatever you bring, I strive to offer an accepting and supportive environment, where the pace and depth in which we work is fundamentally of your choosing and invitational.

What else to expect -

I’ll pay close attention to what you might need from our sessions, doing my utmost to 'walk alongside you' in understanding, exploration and support. Acknowledging with regard and respect your experiences, thoughts, feelings and memories. Those of your present, as well as those past. Attentive and responsive to such, as well as the relating taking place between us. Inviting the 'whole of your experience', we might explore possibilities and potentialities by way of a deepening awareness, fuller experiencing, sense and meaning-making.

I believe the Psychotherapeutic Relationship is a collaborative one. A relationship that facilitates and nurtures our meeting and connecting. Supporting us to develop ways of working together that further your life in the direction you wish.

Once agreed, our sessions each week will take place in the same location, my private practice - 1 Market Square, Horsham, RH12 1EU.

Parking is easy, with on street, car park and supermarket parking close by. Both Horsham bus station and Horsham train station are within a 5-10 minute walk. 

Horsham is conveniently located in West Sussex and is close to Crawley, Haywards Heath, Pulborough and Dorking. Parts of coastal West Sussex, such as Worthing, are also within a 30 minute radius when travelling by car. 

For online counselling, sessions are via Google Meet or Skype. FaceTime and WhatsApp video calling can also be made available if required. 

Qualifications & Experience -

• BSc Honours Degree in Psychotherapeutic Humanistic Counselling - The Metanoia Institute (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited) 

• Level 6 Diploma in Psychotherapeutic Humanistic Counselling - The Metanoia Institute (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited)

• Level 2 Counselling Skills - The Counselling & Psychotherapy Training Academy

• Creative Writing for Therapeutic Purposes, Practitioner Certificate for Therapists and Counsellors - The Metanoia Institute 

In addition to my private practice, I've previously provided my psychotherapeutic counselling services within various charities and organisations. I’ve also previously worked offering other forms of mental health support, recovery, and wellbeing services. Both within charity and NHS settings. 

I have undertaken the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ & Open University CPD training course for Online Counselling. As well as my Practitioner Certificate in Creative Writing for Therapeutic Purposes with the Metanoia Institute.

The use of creative writing within your therapy, can be explored if desired.

Alongside being Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Registered, I'm also a member of the Metanoia Institute. I'm registered with the Information Commissioner's Office and I'm Enhanced DBS Certified - 001645591095.

Initial Session -

• £35 for our initial session, which is a reduced rate for a full 50 minute session.

Our initial session is the opportunity to discuss what brings you to counselling, as well as getting a sense of how we might work together and if you want to.

Fee Structure Thereafter -

• My standard rate is £50 - £70 per 50 minute session. This is a sliding scale based on what's affordable for you and agreed upon in our initial session. Weekly sessions as customary.

* Concessionary or lowered negotiated rates (dependant on circumstances) are available. This can also be discussed in our initial session.