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I am open for new clients.

I provide counselling online, via video call, or over the phone.

I am available Mondays, Tuesdays, Fridays and Saturdays 9 am - 4.00pm.

Please contact me to arrange an initial phone call

If you’re struggling to cope with issues that are making life difficult for you, I can help you to navigate these challenges and find a helpful way forward. I am motivated to see people work through issues that are holding them back from living a more fulfilling life.

I have an MSc in Counselling. I use an integrative modality grounded in the person centred approach; I believe in tailoring my work in collaboration with my clients to meet their expressed needs, drawing from different psychological approaches to do this.

I have worked in various mental health settings such as prisons, non-profits and employee assistance programmes. I am experienced in supporting clients from a broad spectrum of backgrounds with a variety of issues including trauma, anxiety, stress, anger, grief, and struggles with self-worth or self-confidence and grief.

Deciding to work with a counsellor can seem a bit daunting, so it's important to find a therapist who feels a good fit for you, someone that you feel comfortable with. I welcome all enquiries, and offer a free initial call, which allows us the chance to connect, and where you can ask any questions you may have without there being any pressure to proceed.

My aim is to facilitate a safe and supportive space where we develop a shared understanding of what is happening for you in order to identify helpful ways forward. We will then collaborate together in exploring the difficulty further, and, depending on the issue, use interventions like challenging unhelpful thought patterns, or sensitively working through past trauma, empowering you to better cope with life's challenges.

I currently offer counselling online, offering both short and long-term individual therapy for adults.

I hold an enhanced DBS certificate, and have full professional indemnity insurance.

If you would like to book an appointment with me or ask any questions please contact me on 07769416542

I provide a confidential non- judgemental environment in which you can explore whatever it is you may be feeling or experiencing, in your own time and at your own pace. The way I work is non-directive, allowing you to explore your concerns in an environment where you feel safe, supported and accepted. 

Providing a space where you feel safe, where you will be heard and understood, and where you can set the pace and content are key ingredients to my approach. I recognise how past events, particularly in formative years, can shape the way we see ourselves, and that understanding these underlying beliefs enables us to bring about helpful change.

I believe that we are all unique individuals and that therapy should reflect this. Accordingly, as an integrative counsellor, I utilise different psychological approaches in order to tailor my work to meet your personal needs. I understand my role as supporting you to find solutions that are helpful for the concerns that you have.

Whatever it is that has brought you to counselling, we will work together to understand what is happening for you, and seek to identify helpful solutions that increase self-kindness, challenge unhelpful thought patterns and promote your personal growth.

The relationship with your therapist is key to successful outcomes in counselling, so finding the right therapist for you is important.

In light of this, I offer a 15 minute free informal initial consultation by phone.

This provides us opportunity to discuss your needs and expectations, and gives you with a better understanding of who I am, what I can offer, and allows you to ask me any questions you may have. 

In our first session we will explore further what has brought you to counselling, and seek to understand how it affects your thoughts, feelings, behaviour and your daily life. I will probably ask questions to gain greater understanding of your concerns.

We may also look at identifying goals to work towards.  

I am available for new clients.

I provide counselling remotely, by video call or over the phone. 

I am available Mondays, Tuesdays, Fridays 9 am - 4.00pm, and Saturdays 9 - 3 pm

Please contact me to arrange an initial phone call.

If you’re struggling to cope with issues that are making life difficult for you, I can help you to navigate these challenges and find helpful ways forward. I am motivated to see people work through issues that are holding them back from living a more fulfilling life. 

 I have worked in various mental health settings such as prisons, non-profits and employee assistance programmes. I am experienced in supporting clients from a broad spectrum of backgrounds with a variety of issues including trauma, anxiety, stress, anger, grief, and struggles with self-worth or self-confidence and grief. 

Deciding to work with a counsellor can seem daunting, so it's important to find a therapist who feels a good fit for you, someone that you feel comfortable with. You might be certain that you’re ready to start therapy, or maybe you're unsure and just want to get in touch to find out more about the process. I welcome all enquiries, and offer a free initial call, which allows us the chance to connect, and where you can ask any questions you may have without any pressure to proceed.

I have an MSc in Counselling, and I use an integrative modality grounded in the person centred approach; I believe in tailoring my work in collaboration with my clients to meet their expressed needs, drawing from different psychological approaches to do this.

I currently offer counselling online, providing both short and long-term individual therapy for adults.

I hold an enhanced DBS certificate, and have full professional indemnity insurance.

If you would like to book an appointment with me or ask any questions please contact me on 07769416542

I believe that we are all unique individuals and that therapy should reflect this. Accordingly, as an integrative counsellor, I utilise different psychological approaches in order to tailor my work to meet your personal needs. I understand my role as supporting you to find solutions that are helpful for the concerns that you have. 

Providing a space where you feel safe, where you will be heard and understood, and where you can set the pace and content are key ingredients to my approach. I recognise how past events, particularly in formative years, can shape the way we see ourselves, and that understanding these underlying beliefs enables us to bring about helpful change. 

Whatever it is that has brought you to counselling, we will work together to understand what is happening for you, and seek to identify helpful solutions that increase self-kindness, challenge unhelpful thought patterns and promote your personal growth.

The relationship with your therapist is key to successful outcomes in counselling, so finding the right therapist for you is important.

In light of this, I offer a 15 minute free informal initial consultation by phone. 

This provides us opportunity to discuss your needs and expectations, and gives you with a better understanding of who I am, what I can offer, and allows you to ask me any questions you may have.

In our first session, I would usually focus on working on a shared understanding of the issue(s) that have brought you to therapy, and how it is impacting on your daily life in terms of your thoughts, feelings and behaviour. We might then establsih some goals for our work together.

I am currently accepting clients.

I provide counselling remotely, via video call or over the phone. 

I am available Mondays, Tuesdays, Fridays and Saturdays 9 am - 4.00pm.

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Deciding to work with a counsellor can seem daunting, so it's important to find a therapist who feels a good fit for you, someone that you feel safe with. You might be certain that you’re ready to start therapy, or maybe you're unsure and just want to get in touch to find out more about the process. I welcome all enquiries, and offer a free initial call, which allows us the chance to connect, and where you can ask any questions you may have without any pressure to proceed.

I'm experienced in supporting adults with concerns like anxiety, addressing the impact of past trauma, struggles with self-worth or self-confidence, questions around one's purpose. I provide a safe, confidential and supportive space where you can talk through your concerns and we will work on understanding what is happening so that we can identify ways to bring about relief or a way forward.

We will collaborate to explore the issues that have brought you to counselling, aiming to gain greater insight and understanding, to  sensitively challenge unhelpful thought patterns, encourage self-kindness and facilitate your personal growth.

I currently offer counselling online, offering both short and long-term individual therapy for adults.

I hold an enhanced DBS certificate, and have full professional indemnity insurance.

If you would like to book an appointment with me or ask any questions please contact me on 07769416542

I recognise that we are all unique, and believe that therapy should reflect this. Accordingly, as an integrative counsellor, I can utilise different psychological approaches in order to tailor my work to meet your personal needs. I understand my role as supporting you to find solutions that are helpful for the concerns that you have. 

Providing a space where you feel safe, where you will be heard and understood, and where you can set the pace and content are key ingredients to my approach. I recognise how past events, particularly in formative years, can shape the way we see ourselves, and that understanding these underlying beliefs enables us to bring about helpful change. 

Whatever it is that has brought you to counselling, we will work together to understand what is happening for you, and seek to identify helpful solutions that increase self-kindness, challenge unhelpful thought patterns and promote your personal growth.

The therapeutic relationship is key to successful outcomes in counselling, so finding the right therapist for you is important.

In light of this, I offer a 15 minute free informal initial consultation by phone. 

This gives us opportunity to discuss your needs and expectations, and provides you with a better understanding of who I am, what I can offer, and allows you to ask me any questions you may have.

In our first session we will explore further what has brought you to counselling, and seek to understand how it affects your thoughts, feelings, behaviour and your daily life. I will probably ask questions to gain greater understanding of your concerns.

We may also look at identifying goals to work towards.  

I am available for new clients.

I provide counselling remotely, via video call or over the phone. 

I am available on Mondays, Tuesdays, Fridays and Saturdays 9 am - 4.00pm.

Please contact me to arrange an initial phone call.

Deciding to work with a counsellor can seem daunting, so it's important to find a therapist who feels a good fit for you, someone that you feel comfortable with. Whether you're certain that you’re ready to start therapy, or unsure and just want to get in touch to find out more about the process, I welcome all enquiries, and offer a free initial call. This allows us the chance to connect, and where you can ask any questions you may have without any pressure to proceed.

I'm experienced in supporting adults who are feeling limited by things like anxiety, the impact of past trauma, who may be feeling overwhelmed by life and its complexities, struggles with relationships, with self-worth or self-confidence, or questions around one's purpose. I provide a safe, confidential and supportive space where you can talk through your concerns and we will work on understanding what is happening so that we can identify ways to bring about relief or a way forward. We will work together to explore the issues that have brought you to counselling, with the aims of gaining greater insight and understanding, sensitively challenging unhelpful thought patterns, encouraging self-kindness and facilitating your personal growth.

I currently offer counselling online, offering both short and long-term individual therapy for adults.

I hold an enhanced DBS certificate, and have full professional indemnity insurance.

If you would like to book an appointment with me or ask any questions please contact me on 07769416542

I believe that we are all unique individuals and that therapy should reflect this. Accordingly, as an integrative counsellor, I utilise different psychological approaches in order to tailor my work to meet your personal needs. I understand my role as supporting you to find solutions that are helpful for the concerns that you have. 

Providing a space where you feel safe, where you will be heard and understood, and where you can set the pace and content are key ingredients to my approach. I recognise how past events, particularly in formative years, can shape the way we see ourselves, and that understanding these underlying beliefs enables us to bring about helpful change. 

Whatever it is that has brought you to counselling, we will work together to understand what is happening for you, and seek to identify helpful solutions that increase self-kindness, challenge unhelpful thought patterns and promote your personal growth.

The relationship with your therapist is key to successful outcomes in counselling, so finding the right therapist for you is important.

In light of this, I offer a 15 minute free informal initial consultation by phone. 

This provides us opportunity to discuss your needs and expectations, and gives you with a better understanding of who I am, what I can offer, and allows you to ask me any questions you may have.

I offer one on one counselling for adults online and by telephone.

I am available on Mondays, Tuesdays, Fridays and Saturdays.

My availability is from 8am until 4pm.

I am an Integrative therapist, my highest qualification being an MSc.

I'm well aware that deciding to work with a counsellor can seem daunting, so it's important to find a therapist that feels a good fit for you, someone who you feel safe working with.  I welcome enquiries from everyone, and offer a free initial call, allowing us the chance to connect, and where you can ask any questions you may have without any pressure to proceed.

I’m an integrative counsellor; I recognise each individual’s uniqueness, and I can draw from different psychological approaches to tailor my work to meet your personal needs.

My role is not to fix you (not that I could) but to support you to find helpful solutions. Proving a space where you feel safe, where you can be heard and understood, and where you can set the pace and content are key ingredients in my approach. I recognise how past events, particularly in formative years, can shape the way we see ourselves, and that understanding these underlying beliefs enables us to bring about helpful change. 

Whatever it is that has brought you to counselling, we will work together to understand what is happening for you, and seek to identify helpful solutions that increase self-kindness, challenge unhelpful thought patterns and promote your personal growth.

In our initial session my aim is to make you feel safe and to work on a shared understanding of the issue(s) that has brought you to therapy, and how this is affecting your thoughts, feelings, behaviours and daily life. We may also seek to identify helpful goals to be working towards, but there is no pressure from me for things to be as structured as this.

I am available for new clients.

I provide counselling remotely, by video call or over the phone. 

I am available Mondays, Tuesdays, Fridays and Saturdays 9 am - 4.00pm.

Please contact me to arrange an initial phone call.

Deciding to work with a counsellor can seem daunting, so it's important to find a therapist who feels a good fit for you, someone that you feel comfortable with.  I welcome all enquiries, and offer a free initial call, which allows us the chance to connect, and where you can ask any questions you may have without any pressure to proceed.

I'm experienced in supporting adults who are feeling limited by things like anxiety, the impact of past trauma, who may be feeling overwhelmed by life and its complexities, struggles with relationships, with self-worth or self-confidence, or questions around one's purpose. I provide a safe, confidential and supportive space where you can talk through your concerns and where we will work on understanding what is happening so that we can identify ways to bring about relief or a way forward.

We will work together to explore the issues that have brought you to counselling, with the aims of gaining greater insight and understanding, sensitively challenging unhelpful thought patterns, encouraging self-kindness and facilitating your personal growth.

I currently offer counselling online, offering both short and long-term individual therapy for adults.

I hold an enhanced DBS certificate, and have full professional indemnity insurance.

If you would like to book an appointment with me or ask any questions please contact me on 07769416542

I believe that we are all unique individuals and that therapy should reflect this. Accordingly, as an integrative counsellor, I utilise different psychological approaches in order to tailor my work to meet your personal needs. I understand my role as supporting you to find solutions that are helpful for the concerns that you have. 

Providing a space where you feel safe, where you will be heard and understood, and where you can set the pace and content are key ingredients to my approach. I recognise how past events, particularly in formative years, can shape the way we see ourselves, and that understanding these underlying beliefs enables us to bring about helpful change. 

Whatever it is that has brought you to counselling, we will work together to understand what is happening for you, and seek to identify helpful solutions that increase self-kindness, challenge unhelpful thought patterns and promote your personal growth.

The relationship with your therapist is key to successful outcomes in counselling, so finding the right therapist for you is important.

In light of this, I offer a 15 minute free informal initial consultation by phone. 

This provides us opportunity to discuss your needs and expectations, and gives you with a better understanding of who I am, what I can offer, and allows you to ask me any questions you may have.

In our first session we will explore further what has brought you to counselling, and seek to understand how it affects your thoughts, feelings, behaviour and your daily life. I will probably ask questions to gain greater understanding of your concerns.

We may also look at identifying goals to work towards.