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I now have availability for new clients in the Hove clinic on Tuesdays, and Thursdays.

Face-to-face weekly sessions.

Or weekly on-line with Zoom or Teams.

My usual working hours are 10am-8pm.

I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered psychotherapist with experience collaborating with people from all occupations and backgrounds.

The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is not right, or something fundamental has changed in your life. You may be feeling anxious, depressed, or having difficult thoughts, or just feel numb about things. You may be unclear how you got to that place or what to do about it.

Talking to someone about these important things takes courage. I provide a welcoming, safe, and confidential space where you can talk freely about how you are feeling and what has brought you to therapy. There is no criticism or judgement, I listen, ask questions, and build your trust, so we can work together to explore these difficult feelings.

I have a master’s degree in psychology and sociology from the University of Warwick. I trained as a psychodynamic psychotherapeutic counsellor at Birkbeck University of London and at the University of Brighton, going on to complete their MSc in Psychotherapy. 

I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and the Universities Psychotherapy and Counselling Association (UPCA). I adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical guidelines for practice.

I approach therapy from a systemic and integrative perspective, my experience has shown me that people and their lives, are complex, layered, and multifaceted. So, any therapeutic approach should reflect and accommodate this. It can be useful to consider how past relationships have become patterns for current ones. Working together to explore family and background experiences can prove useful when considering current issues.

I work with adults (18+) face to face at my practice in Hove or by Zoom.

I have over twenty years’ experience working as a psychologist in industry and organisations in different countries, cultures and sectors. This background of engaging with people and groups has shown me the importance of caring for our mental health and wellbeing. This understanding and experience led me to explore neuro-psychoanalytic, existential and gestalt approaches, all of which I bring into my work as a registered psychotherapist.

My approach is supportive, collaborative, and reflective, aiming to deepen your self-understanding and help you to explore choices and make changes if needed.

During our initial session you will have a chance to talk about your feelings, discuss your needs and get to know me and how I work. Out initial session also enables us to explore if we can work well together going forward. Whether therapy lasts a brief time, or for a longer period, a good working relationship between us is imperative and you are under no obligation to return after our first session. Please note I charge for all sessions.

I now have availability for new clients on Fridays in Haywards Heath     

Face-to-face weekly sessions 

My usual working hours are 09:00 AM -16:00 PM.

I am a registered psychotherapist with experience collaborating with people from all occupations and backgrounds.

The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is not right, or something fundamental has changed in your life. You may be feeling anxious, depressed, or having difficult thoughts, or just feel numb about things. You may be unclear how you got to that place or what to do about it.

Talking to someone about these important things takes courage. I provide a welcoming, safe, and confidential space where you can talk freely about how you are feeling and what has brought you to therapy. There is no criticism or judgement, I listen, ask questions, and build your trust, so we can work together to explore these difficult feelings.

I have a master’s degree in psychology and sociology from the University of Warwick. I trained as a psychodynamic psychotherapeutic counsellor at Birkbeck University of London and at the University of Brighton, going on to complete their MSc in Psychotherapy. 

I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and the Universities Psychotherapy and Counselling Association (UPCA).  I adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical guidelines for practice.

I approach therapy from a systemic and integrative perspective, my experience has shown me that people and their lives, are complex, layered, and multifaceted. So, any therapeutic approach should reflect and accommodate this. It can be useful to consider how past relationships have become patterns for current ones. Working together to explore family and background experiences can prove useful when considering current issues.

I work with adults (18+) face to face at my practice in Hove and Haywards Heath or on-line by Zoom.

I have over twenty years’ experience working as a psychologist in industry and organisations in different countries, cultures and sectors. This background of engaging with people and groups has shown me the importance of caring for our mental health and wellbeing. This understanding and experience led me to explore neuro-psychoanalytic, existential and systemic approaches, all of which I bring into my work as a registered psychotherapist.

My approach is supportive, collaborative, and reflective, aiming to deepen your self-understanding and help you to explore choices and make changes if needed.

During our initial session you will have a chance to talk about your feelings, discuss your needs and get to know me and how I work. Out initial session also enables us to explore if we can work well together going forward. Whether therapy lasts a brief time, or for a longer period, a good working relationship between us is imperative and you are under no obligation to return after our first session. Please note I charge for all sessions.