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I work face to face from Didsbury Counselling & Therapy Centre on a Wednesday & Thursday from 4pm - 8:30pm, and on a Friday morning 9am - 12pm. 

I also work online/via telephone during the week: Monday 9am - 6pm, Tuesday 9am - 5pm, and Friday 1pm - 5pm. 

I understand and value that our lives and commitments can be busy and changeable, therefore I work flexibly as much as possible; sessions can be a mix of online/phone and face to face, and can be weekly or fortnightly. 

Hello, I'm Amy. I recognise that life can sometimes be complex, confusing, and difficult. Our anxieties and worries can feel overwhelming, and have a real impact on our day to day experience, our relationships with others, and the way we see ourselves. I'm here to listen to you, warmly and without judgement, and to help you to develop an understanding of you are. Together we can explore ways in which we can make changes in order to relieve discomfort, make sense of how your history may have impacted you, and free you of any processes that don't serve you well. We will work on putting yourself at the centre of your narrative.

I draw on a wide range of therapeutic techniques, but predominantly use Transactional Analysis (TA); this looks at your past in order to make sense of you now, so you can facilitate future changes. All my work is tailored to each individual; we will create your unique space together - compassionately, safely, and securely.

Starting therapy can be daunting, and it's important that you find the right therapist for you. I offer a free 15 minute phone/online consultation, where we can introduce ourselves, discuss what it is you'd like from therapy, and the ways in which I might be able to support you. Please feel free to get in touch if you'd like to chat about working together.