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Please note that I run a busy private practice, I will aim to reply within 5 working days. (Tue.-Sat.)

Please visit my website for more information.

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, overstimulated or lonely. You may find it challenging to switch off. During these times, I strive to provide therapeutic mental health support to my clients.

I aim to create a safe, confidential space in my work with clients, in which you can explore and express your thoughts, feelings and emotions from your perspective without the fear of judgement or rejection. I aim to facilitate this exploration by using empathy. I strive to do so with sensitivity and compassion. I am honoured to walk alongside my clients and witness their journey.

The counselling process can help you gain a deeper understanding of your concerns and be more aware of them. Ultimately, this deepened awareness can empower you to make better life choices. Self-acceptance can also make a profound change. I believe as a result you will develop coping strategies and experience lasting positive changes.

Please visit my website for more information.

I provide therapeutic counselling online and in-person to clients experiencing mental health issues. My approach is integrative and relational. I strive to provide support with compassion and sensitivity.

I use person-centred and psychodynamic approaches in my work with clients.

Person-centred therapy focuses on creating a trusting relationship between the counsellor and the client in the present, believing you are the expert on yourself. Therapy can help you increase your self-awareness and gain access to your internal resources and strengths.

Psychodynamic therapy can help you look at how past experiences may subconsciously impact on your feeling, thinking and behaviour today.

I have an interest in working with clients who may experience low mood, anxiety, life transitions, loneliness and self-esteem issues.

I have a special interest in raising awareness of being a highly-sensitive person (also called sensory processing sensitivity) and how to cope with the challenges and notice the positive aspects of this personality trait.

I am also committed to support introverted clients to explore, come to terms with and embrace this personality trait.

Please visit my website for more information.

In your first introductory session I will take you through an initial assessment, which will be a series of questions to get to know you and the issues you are bringing to therapy.

We will look at your current well-being, as well as issues and patterns from your past that you may want to work through. You will have the opportunity to ask questions about how therapy will work and express your expectations, too.

We can decide if it is a good fit and if we can work together.

Please visit my website for more information.

Please note that I run a busy private practice, I will aim to reply within 5 working days. (Tue.-Sat.)

Please check my website for more info.

Please visit my website for more information.

I provide  therapeutic counselling online and in-person to clients experiencing mental health issues. My approach is integrative and relational. I strive to provide support with compassion and sensitivity.

I use person-centred and psychodynamic approaches in my work with clients.

Person-centred therapy focuses on creating a trusting relationship between the counsellor and the client in the present, believing you are the expert on yourself. Therapy can help you increase your self-awareness and gain access to your internal resources and strengths.

Psychodynamic therapy can help you look at how past experiences may subconsciously impact on your feeling, thinking and behaviour today.

I have an interest in working with clients who may experience low mood, anxiety, life transitions, loneliness and self-esteem issues.

I have a special interest in raising awareness of being a highly-sensitive person (also called sensory processing sensitivity) and how to cope with the challenges and notice the positive aspects of this personality trait.

I am also committed to support introverted clients to explore, come to terms with and embrace this personality trait.

Please visit my website for more information.

In your first introductory session I will take you through an initial assessment, which will be a series of questions to get to know you and the issues you are bringing to therapy.

We will look at your current well-being, as well as issues and patterns from your past that you may want to work through. You will have the opportunity to ask questions about how therapy will work and express your expectations, too.

We can decide if it is a good fit and if we can work together.

Please visit my website for more information.