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I work Monday to Friday from 9.30am to 3pm either face to face or online.     And from 6pm to 9pm online only.  

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often bring people to counselling.

In my experience, the counselling process allows people to gain a greater understanding of themselves and their feelings. It could also help you gain a greater understanding of difficult life experiences both past and present within a safe, non-judgemental therapeutic relationship.

I am a warm, empathic, counsellor. I have over 20 years’ experience in the therapeutic sector, having worked in various capacities in disability, bereavement, and cancer organisations as well as the Samaritans. I trained as a humanistic counsellor at the Metanoia Institute. I blend Person-centred, Transactional-Analysis and Gestalt approaches to enable my clients to make sense of what they are feeling in both their mind and body.

I work with many different areas such as anxiety and depression. I also have a particular interest in working with bereavement and loss, which touches everyone during their lifetime. You might feel several feelings all at once: anger, fear, guilt, or even numbness. My role is to be with you on this journey to greater self-understanding and self-awareness which can in itself lessen some of the pain.

Whatever your reason for seeking counselling, I look forward to hearing from you.  If emailing me please check your spam sometimes my emails find their way there!

I currently offer face to face sessions from a therapy room in Hanwell W7 during the day and from Ealing Broadway, W5 from 6pm onwards. I also offer online and telephone sessions.   

Research has shown that the client-therapist relationship is crucial, so it is important to get the ‘right fit’ when working with a therapist. I offer an initial 20 min call either by phone or online, so we can get to know each other better and see if we can work together moving forward.