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As a Person-Centred counsellor, I strive to provide a space where you can explore how life struggles are affecting you, where you can process and face your feelings and find your own way forward.

A confidential space where you are free and not judged. I will walk with you through a path of self-awareness and understanding, adapting the session to your needs and wishes.

I have worked with people in need of emotional support through a helpline. I have supported individuals in educational settings and community, face-to-face and online, in dealing with mental health struggles. I believe everyone has the potential to thrive, my aim is to help you find that potential.

Our sessions are 50 minutes long and will focus on your mental wellbeing through exploration and emotional insight.

An initial session is offered for £35, where you have a chance to get to know me and my approach so you can decide whether I am the right therapist for you.

Any single session after the initial one is charged at full price, £50.

A package of 4 sessions (1 month) is also available for £160. 

During our first session, I will introduce myself and will allow you to talk about yourself and your difficulties. I will explain what I can offer you. I will not rush you and I will strive to understand you. 

I might ask questions to clarify and to promote self-exploration. I might make observations based on what you are telling me. Finally, we might consider setting therapeutic goals if that works for you.