Iona Burnell Reilly - therapist in hornchurch-rm11

Contact information

Phone number: 07931894055

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

About me and my therapy practice

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy. Many of us go through difficult times and find ourselves unable to overcome feelings of sadness. Sometimes we are unable to make sense of why situations have happened in our lives, and some of these may be related to our past. My aim is to support you in improving your quality of life, whatever this means for you.

I trained as a gestalt therapist. This type of therapy aims to increase our awareness, freedom and self-direction. Although much of my approach is informed by gestalt, during therapy, I aim to meet your unique needs and offer what is most helpful at any given moment.

I believe that all therapeutic work should be based on establishing trust and a good working relationship. In our therapeutic work, we will reach a deeper understanding of the experiences and difficulties that you may be finding distressing or hindering in your life.

My first session

Contact me for a free initial consultation to help you make up your mind.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited