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I offer a free introductory session on the telephone which gives an opportunity for you to get a better sense of me and how I work and for us to discuss what your expectations of therapy might be. Once our first session is agreed I will send you a counselling agreement as well as details on how to access our online counselling sessions. 

I am able to work remotely via Zoom,  WhatsApp or telephone if required. I am also able to offer face to face sessions . This will be your choice and what is most suited to you. 

Individual sessions usually last 50 minutes long. However, if you require a longer session, this can be arranged.

Do you need to talk about something that’s troubling you? Do you feel that there is no one in your life who understands you? We all experience times of difficulty in our lives when events or relationships feel overwhelming, or we can feel a loss of direction or purpose.

I will listen, hear you and together we can work towards a positive change, I strongly believe everyone should have the chance to live their best life.

I am a qualified counsellor in Kent who has a broad range of experience working with children and young adults in schools. 

I also have experience of working with survivors of childhood sexual abuse, exploitation and sexual violence. 

No matter your age and difficulties, for example anxiety or depression. As your counsellor I can help you feel at ease, welcome you into the counselling space and offer you a chance to explore difficult feelings and emotions. My approach and therapeutic relationship are focused on supporting you to find a way forward that works for you in your life and lifestyle.

Talking to a trained professional helps us to make sense of those challenging times and offers a way through them, moving towards a better understanding of ourselves and our feelings.

Counselling via video link is an increasingly popular choice for those seeking help and support. For online counselling, all you need is a phone or access to a computer. You don’t need a huge amount of technical knowledge to make use of online counselling, just a reasonable internet connection and a laptop, pc, or smartphone. I offer sessions via Zoom meetings which is a stable platform with privacy settings. All you need is a quiet space where you won’t be overheard.

I also offer Face to Face Counselling on request.