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I鈥檓 an Integrative Counsellor & Psychotherapist working in Manchester City Centre, Widnes & Online. As a Neurodivergent and LGBTQ+ therapist I have a lived experience in these areas and work extensively with clients in these communities.

I have experience of working with a multitude of presenting issues such as adhd, autism, depression, anxiety, suicidal thoughts, PTSD, bereavement, shame, trauma, low self-esteem, relationship issues, LGBTQ+ issues, gender identity, stigma, unhelpful & intrusive thoughts, feeling sad, social anxiety, low self-confidence, panic attacks, sexual abuse and work-related stress.

Phrases I often hear when people talk about coming to counselling:

鈥淚 wouldn鈥檛 know what to say鈥� or 鈥淚鈥檇 have nothing to talk about鈥�

鈥淚 just get on with things and don鈥檛 talk about my feelings鈥�

鈥淚鈥檓 fine, I don鈥檛 need therapy鈥�

鈥淭hey wouldn鈥檛 understand鈥�

鈥淭hey will judge me when they hear my issues鈥�

鈥淚 don鈥檛 have time at the moment鈥�

Does any of this sound familiar? These are common concerns people have before coming to counselling and I offer a free phone consultation to understand what is troubling you and how I might be able to help.

Counselling provides a safe and confidential space for you to talk about your issues. I can help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others. 

I am a 香港六合彩精准资料 accredited Counsellor & Psychotherapist working in Private Practice. I have 18 years鈥� experience working for large corporate companies and understand the difficulties people face managing a stressful job as well as life commitments. I have worked with many clients experiencing overwhelm and struggling to find the right work life balance.

As a Counsellor at Mind & Nightstop I have experience of working with a multitude of presenting issues such as depression, anxiety, suicidal thoughts, PTSD, bereavement, shame, trauma, low self-esteem, relationship issues, LGBT issues, gender identity, stigma, unhelpful thoughts, confidence, sexual abuse and work-related stress.

I also have experience working with LGBTQ+ related issues such as shame & trauma, chemsex, alcohol & drugs, stigma, gender identity, sexuality, relationships and suicidal thoughts.

I graduated from Staffordshire University with a 1st class honours degree in Counselling. I undertook advanced modules in PTSD & Trauma and Grief & Loss, whilst also completing research on LGBTQ+ peoples experiences of accessing counselling & psychotherapy services.

Qualifications

BSc (Hons) in Counselling 鈥� First

Level 5 Diploma in Therapeutic Counselling - Distinction

Level 3 Diploma in Counselling

Level 2 Diploma in Counselling Skills

Online & Telephone Counselling

Mental Health first aider

EMDR - Ongoing training

Additional training:

LGBTQ+

Neurodiversity

Grief & Loss

Trauma & PTSD

EMDR

I offer a free initial consultation to answer any questions you might have and to discuss how we could work together.

If you decide to undertake counselling with myself - I will send a contract over to you to review in advance of your first session. In the first session I will complete an assessment to get an understanding of how you are feeling.  

I'm taking on new clients in Manchester city centre

Do you feel overwhelmed, numb, sad or maybe you鈥檙e finding everything a bit much? I understand what it鈥檚 like when you can鈥檛 see a way forward and you don鈥檛 feel heard. I can help you explore those thoughts and feelings in an empathic and non-judgemental space.

I鈥檓 an Integrative Counsellor & Psychotherapist working in Manchester City Centre, Widnes & Online. As a Neurodiverse and LGBTQ+ therapist I have a lived experience in these areas and work extensively with clients in these communities.

I have experience of working with a multitude of presenting issues such as adhd, autism, depression, anxiety, suicidal thoughts, PTSD, bereavement, shame, trauma, low self-esteem, relationship issues, LGBTQ+ issues, gender identity, stigma, unhelpful & intrusive thoughts, feeling sad, social anxiety, low self-confidence, panic attacks, sexual abuse and work-related stress.

Phrases I often hear when people talk about coming to counselling:

鈥淚 wouldn鈥檛 know what to say鈥� or 鈥淚鈥檇 have nothing to talk about鈥�

鈥淚 just get on with things and don鈥檛 talk about my feelings鈥�

鈥淚鈥檓 fine, I don鈥檛 need therapy鈥�

鈥淭hey wouldn鈥檛 understand鈥�

鈥淭hey will judge me when they hear my issues鈥�

鈥淚 don鈥檛 have time at the moment鈥�

Does any of this sound familiar? These are common concerns people have before coming to counselling and I offer a free phone consultation to understand what is troubling you and how I might be able to help.

Counselling provides a safe and confidential space for you to talk about your issues. I can help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others. 

I am a 香港六合彩精准资料 accredited Counsellor & Psychotherapist working in Private Practice. I have 18 years鈥� experience working for large corporate companies and understand the difficulties people face managing a stressful job as well as life commitments. I have worked with many clients experiencing overwhelm and struggling to find the right work life balance.

As a Counsellor at Mind & Nightstop I have experience of working with a multitude of presenting issues such as depression, anxiety, suicidal thoughts, PTSD, bereavement, shame, trauma, low self-esteem, relationship issues, LGBT issues, gender identity, stigma, unhelpful thoughts, confidence, sexual abuse and work-related stress.

I also have experience working with LGBTQ+ related issues such as shame & trauma, chemsex, alcohol & drugs, stigma, gender identity, sexuality, relationships and suicidal thoughts.

I graduated from Staffordshire University with a 1st class honours degree in Counselling. I undertook advanced modules in PTSD & Trauma and Grief & Loss, whilst also completing research on LGBTQ+ peoples experiences of accessing counselling & psychotherapy services.

Qualifications

BSc (Hons) in Counselling 鈥� First

Level 5 Diploma in Therapeutic Counselling - Distinction

Level 3 Diploma in Counselling

Level 2 Diploma in Counselling Skills

Online & Telephone Counselling

Mental Health first aider

EMDR - Ongoing training

Additional training:

LGBTQ+

Neurodiversity

Grief & Loss

Trauma & PTSD

I offer a free initial consultation to answer any questions you might have and to discuss how we could work together.

If you decide to undertake counselling with myself - I will send a contract over to you to review in advance of your first session. In the first session I will complete an assessment to get an understanding of how you are feeling.  

Do you feel overwhelmed, numb, sad or maybe you鈥檙e finding everything a bit much? I understand what it鈥檚 like when you can鈥檛 see a way forward and you don鈥檛 feel heard. I can help you explore those thoughts and feelings in an empathic and non-judgemental space. 

I鈥檓 an Integrative Counsellor & Psychotherapist working in Manchester City Centre, Widnes & Online. As a Neurodiverse and LGBTQ+ therapist I have a lived experience in these areas and work extensively with clients in these communities. 

I have experience of working with a multitude of presenting issues such as adhd, autism, depression, anxiety, suicidal thoughts, PTSD, bereavement, shame, trauma, low self-esteem, relationship issues, LGBTQ+ issues, gender identity, stigma, unhelpful & intrusive thoughts, feeling sad, social anxiety, low self-confidence, panic attacks,  sexual abuse and work-related stress.  

Phrases I often hear when people talk about coming to counselling:

鈥淚 wouldn鈥檛 know what to say鈥� or 鈥淚鈥檇 have nothing to talk about鈥�

鈥淚 just get on with things and don鈥檛 talk about my feelings鈥�

鈥淚鈥檓 fine, I don鈥檛 need therapy鈥�

鈥淭hey wouldn鈥檛 understand鈥�

鈥淭hey will judge me when they hear my issues鈥�

鈥淚 don鈥檛 have time at the moment鈥� 

Does any of this sound familiar? These are common concerns people have before coming to counselling and I offer a free phone consultation to understand what is troubling you and how I might be able to help. 

Counselling provides a safe and confidential space for you to talk about your issues. I can help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others. 

I am a 香港六合彩精准资料 accredited Counsellor & Psychotherapist working in Private Practice. I have 18 years鈥� experience working for large corporate companies and understand the difficulties people face managing a stressful job as well as life commitments. I have worked with many clients experiencing overwhelm and struggling to find the right work life balance.

As a Counsellor at Mind & Nightstop I have experience of working with a multitude of presenting issues such as depression, anxiety, suicidal thoughts, PTSD, bereavement, shame, trauma, low self-esteem, relationship issues, LGBT issues, gender identity, stigma, unhelpful thoughts, confidence, sexual abuse and work-related stress.

I also have experience working with LGBTQ+ related issues such as shame & trauma, chemsex, alcohol & drugs, stigma, gender identity, sexuality, relationships and suicidal thoughts.

I graduated from Staffordshire University with a 1st class honours degree in Counselling. I undertook advanced modules in PTSD & Trauma and Grief & Loss, whilst also completing research on LGBTQ+ peoples experiences of accessing counselling & psychotherapy services.

Qualifications

BSc (Hons) in Counselling 鈥� First

Level 5 Diploma in Therapeutic Counselling - Distinction

Level 3 Diploma in Counselling

Level 2 Diploma in Counselling Skills

Online & Telephone Counselling

Mental Health first aider

EMDR - Ongoing

Additional training:

LGBTQ+

Neurodiversity

Grief & Loss

Trauma & PTSD

I offer a free initial consultation to answer any questions you might have and to discuss how we could work together. 

If you decide to undertake therapy with myself - I will send a contract over to you to review in advance of your first session. In the first session I will complete an assessment to get an understanding of how you are feeling.