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I am currently available Monday to Wednesday from 4pm to 6pm, Thursday flexible hours between 10am to 5pm, Saturdays from 12 noon to 4pm.   

Life can be difficult and hard to navigate.

We all face challenging and stressful times in our lives. We sometimes find ourselves feeling stuck or dissatisfied with life or a relationship. There are times where we may be feeling lonely, depressed, or struggling to understand our emotions.

Whatever your reasons may be, or you are finding your familiar methods to cope are no longer working. You may feel something needs to change but you don’t know how or where to start. Therapy is a collaborative process to explore where you are coming from, where you are currently, where you would like to be and how we can work towards getting you there.

Understanding root causes to the problems we face can bring long term solutions, lasting change, personal growth, and development. I believe in building relationships of openness, trust and honest communication, having empathy and compassion and dealing with sensitive situations with respect and dignity.

I am experienced in working in schools (young adults 16+) and adults in a multicultural environment.

 I provide integrative counselling, adhering, and complying with Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I offer a calming, non-judgmental, confidential space, where you can talk freely and openly.  My goal is to support you at a pace that feels right for you. Together we can explore a wide range of approaches to gently tailor each session to help you achieve your goals.

I provide face-to-face consultations in a warm, comfortable therapeutic room. If you are unable or feel uncomfortable to do face-to-face sessions, we can do a live video consultation via MS Teams or Zoom alternatively we can also speak over the telephone.

Our first 20 minutes consultation will be free of charge. This will give you an opportunity to determine if my therapeutic style is a good fit for your current needs and allows you to know who I am.  I  Thereafter consultations will be £50.