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Monday - 8am -9.30pm

Tuesday - 8am - 9.30pm 

Wednesday -8am -5.30pm 

I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings.

I am a registered counsellor with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, working with private clients following working in agency settings and for the NHS. I use an integrative approach with clients with a focus on building trust in the client-therapist relationship.

If you're finding yourself struggling with overwhelming thoughts I provide a non- judgemental space to explore these with you as the first step towards change. Counselling sessions are offered in person or online.

On top of extensive counselling experience, is a 15 year corporate career which aids in understanding my client's work pressures which can be so common in today's working life.

I have worked with clients looking for change in many areas of their life.

My experience is in working with a wide range of client concerns:

• Anxiety
• Depression
• Relationship difficulties (family, romantic, workplace)
• Trust in yourself
• Trust in others
• Surviving rape or sexual assault
• Addiction
• Bereavement
• Stress
• Low confidence
• Low self- esteem
• PTSD

A free 20 minute online/telephone consultation will take place before a full session is booked in.

Qualifications: 

• Diploma in Integrative Counselling
• Certificate in Counselling Skills
• BA Hons in Psychology
• PGDip in HR Management

I can offer online or in person counselling sessions. In person sessions will take place in my peaceful, private therapy room. 

I also offer walking therapy in the Horsham area if walk and being in nature during a session is your preference.