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4:00pm-9:00pm (Monday through to Friday)

10:00am-1:00pm (Saturday and Sunday)

Hello and a warm welcome,

I am  Rizwan and I am a qualified Counsellor and Psychotherapist.

Starting therapy can be a daunting experience, the first step in your journey has been made that has brought you here.  Take the next step by getting in touch to discuss and explore your feelings and emotions. 

I will be supporting you to ascertain your current  needs, however they may be presenting.  

You will be at the center of the therapy and will be the leading voice in the direction as we begin the healing process.

I am here to listen, help and support you through your own individual journey and help you progress on to the next stage in your life.  

I have a wide variety of knowledge on multiple health conditions such as:  depression, anxiety, grief, stress and low self-esteem,  substance misuse and alcohol dependency). I am able to offer a safe non-judgmental space, where you can offload and explore your emotions, making you more self-aware and making the right decisions in life. This will help and allow you to reach your full potential.

If this sounds and feels what you are looking for, then feel free to call or send me an email, message or even a WhatsApp message.  We can then arrange a FREE 30 minute discussion and then establish if you want to go forward.

About Me

I strongly believe that everyone should have access to counselling. I feel a lot of people are struggling in silence which can lead to  suffering from various mental health issues. I want to offer my  counselling TO YOU.  I have worked with people from all ages, genders and backgrounds. I have worked with people from all walks of life.

I have a confidential safe space in Padiham and Burnley that are warm and comfortable. The rooms are light and airy and with ample space for you to walk around, sit down, stretch out – whatever you are comfortable with.

Access: There are stairs in the building. Please ask me about access arrangements if required.

Parking: There is plenty of free parking around the building, most roads around the building offer 2 hours free. 

Prior to the first session- We will speak over the phone initially and I will have a discussion with you regarding what is happening with you at this moment in your life. I will introduce myself and will get to know each other briefly. This process will last around 30 minutes and it is FREE.

During the first session-  I will meet you and we will conduct an initial assessment, this will involve some information about yourself and medical background. We will then explore expectations during our sessions and go over confidentiality and any questions you may have. We will then begin your therapy.