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Availability Online 

Availability in Person - Full

Airport House Purley Way CR0 0XZ 

BSc Counselling Psychology, PGDip Integrative Counselling and Coaching, Aspiring DCpsych Counselling Psychologist and Existential Therapist

I  am an Integrative therapist, Therapeutic Coach, and Personal Consultant, providing a safe, empathetic, and grounding space for you to bring your whole self to therapy. I specialize in depression, anxiety, and trauma. I work with individuals and families.

I offer a safe and creative space where you are supported to be and bring your authentic self into the therapeutic area. My passion and commitment ensure an excellent service is provided, and my approach is tailored to meet your needs. I work collaboratively, focusing on you rather than solely on the presented symptoms. Here, the working relationship becomes the vehicle for growth and change in your life.

I am also a Case Manager and a Court appointed Deputy for mental capacity and an associate psychotherapist within the medico-legal field, specializing in the following areas:

Birth Trauma

Birth Injury

Maternal Health

Parenting

Mothering

Multiple Birth

Disability

Complex Needs

Carers

Other areas of Counseling Psychotherapy I deal with:

Special needs parenting

Multiple birth parenting

Personal Consultancy and integrative therapy and Coaching 

I also use the Personal Consultancy model to integrate coaching and therapy into my practice. This allows me to incorporate the depth perspective offered by counselling and psychotherapy with an opportunity to make constructive, practical changes associated with coaching. This is possible because these practices use similar skills, and their domains overlap to a large extent. After assessment, this approach could be a suitable choice for clients to meet their needs.

My aim, as your Therapist/Coach, is to be compassionate, genuine, and respectful while endeavoring to create the therapeutic conditions for you to achieve your identified therapeutic outcomes or Coaching goals.

The first session will include an assessment where we discuss and agree on how we work. This will include the duration and type of support needed based on the issues or challenges being experienced. This contracting process sets the boundaries in our collaborative relationship and allows us to work out a bespoke plan based on your specific requirements.