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I have mainly daytime in-person and online times available with some limited evening in-person sessions. Please enquire for availability. 

As an experienced psychologist, psychotherapist and coach I create a warm, non-judgemental inclusive space to enable us to explore past patterns, present choices and future solutions together. 

I am experienced in working with people from diverse backgrounds. I have daytime and evening in-person flexibility which enables me to be there for everyone including people from the creative sector, those with caring responsibilities and those whose lives do not accommodate a regular weekly session easily.

I can work with you on:

anxiety

depression

relationship issues

addiction

trauma

domestic abuse

sexuality

identity

Managing ADHD

bullying

anger

eating disorders

achieving your life goals

and more...

I begin by creating a warm, welcoming space with you to allow you to bring whatever you need to each session. Clients tell me they are nervous about beginning therapy but can relax within minutes and share in our confidential space. We can discuss goals, challenges and difficulties that you have faced in the past, your daily life and your fears and hopes for the future. I bring in a range of ideas from across the therapeutic modalities including compassion focused therapy, psychodynamic, ACT, transpersonal and many more. 

Our first session is about co-creating a safe warm space for you to begin to share and explore where you are currently and where you want to be. This is about getting to know what our sessions feel like and sharing how you feel comfortable working.