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I offer remote weekday appointments from 8am to 8pm. 

Concessionary rates can be available.  Please ask when you make your initial enquiry. These rates are also available to Blue Light cardholders. 

Why come to counselling 

People come to counselling for many reasons. You may have a very specific issue you would like to work on such as anxiety, depression, illness, relationships, self-esteem, identity or bereavement. Or you may be unclear but feeling generally overloaded, or stuck and want things to change. Whatever is bringing you to counselling I offer a warm, confidential and non-judgemental space to talk things through. Together we can find new ways forward. 

What to expect

My therapy is client led. What does that mean for you? In our sessions we will discuss where you are now in life, and what you would like to achieve from counselling. We will consider how you think, feel, and behave, and how this influences your relationships with others and impacts your day to day world. 

In my counselling practice I draw on a number different therapeutic approaches but will always adapt them to suit your needs. While working on current issues our aim will be to improve your overall wellbeing and resilience.

My background

I have lived and worked within culturally and ethnically diverse communities and  been part of the field of mental health and wellbeing for 20 years plus. 

My clients come from all walks of life.  While every individual is unique some are part a wider community of experience. I have worked with and have specific interest in working with unpaid carers, families affected by substance misuse, people living with chronic pain and long term health conditions, neurodivergent clients, and the LGBTQIA+ community. 

As a trained bereavement counsellor I am aware that many families and individuals experience bereavement and loss in all forms. If this is part of your story please know that I am here for you. 

I welcome your enquiry whatever challenges you face so please feel free to get in touch. I look forward to talking with you.

I work with adults aged 18 or over remotely by phone or online and within an ethical professional (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) framework.

I offer weekly 50 minute counselling sessions. Usually on a pre-arranged day and time between 8am and 8pm.

Free initial conversation, see details below.

Concessionary rates offered depending on personal circumstances, please ask at initial enquiry. Reduced rates also offered to Blue Light card holders.  

During our brief initial online (or telephone) consultation we can discuss what brings you to counselling and what you would like from therapy. I will answer any questions you may have about my practice and what to expect from working with me. This session is shorter and free.