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I have worked within the field of mental health for over 12 years. I am a Cognitive Behaviour Therapist currently working within a private practice in Welbeck Street, central London and a private children’s practice in Milton Keynes. I have experience of working within the NHS IAPT service and voluntary charity counselling services.  I am also an assistant psychologist, having completed a three year Counselling Psychology Doctorate, in the process of submitting my thesis. I draw upon a holistic and integrative approach to therapy using modalities which include person-centered, psychodynamic, systemic, attachment theory and life-span development in addition to Cognitive Behaviour Therapy and third wave therapies such as Compassion Focused, Acceptance and Commitment Therapy and Mindfulness. I have experience of working with a range of mental health difficulties which include depression, generalized anxiety (GAD), social anxiety, obsessive compulsive disorder (OCD), phobias, panic, chronic pain, low self-esteem, performance related anxiety, perfectionism, PTSD and trauma. 

I provide a safe, warm, confidential and non-judgemental approach to therapy in which to assess your difficulties and draw upon evidence based practice to treat your mental health issues.  My approach is integrative and collaborative tailoring therapy to suit your specific needs.