Laurie Hole

Laurie Hole


Registered Member M香港六合彩精准资料 (Accredited)

Unavailable from 20 December 2024 to 05 January 2025

Contact information

Contact Laurie


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Therapist - St Albans

St Albans AL1
Sessions from £65.00

Features

  • Concessionary rates

Availability

Working throughout the UK, delivering counselling online via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I respond to all enquiries by email within 24 hours or next working day for enquiries received on weekends, bank holidays or during annual leave. Please check your junk mail if you haven't received a response within this time.

About me and my therapy practice

Hi and welcome 鈥 I鈥檓 Laurie and I鈥檓 passionate about supporting people to create more confidence, purpose and joy in their life.

Do you find yourself feeling overwhelmed and weighed down with:

  • sadness,
  • anger,
  • anxiety,
  • self-doubt,
  • restlessness,
  • feeling bad about yourself,
  • dreading change and uncertainty

Grief, loss, change and trauma (whether recent or historical) can leave us disorientated and disconnected, causing us to get stuck in cycles of:

  • struggling to say no to others,
  • putting everyone else's needs before our own,
  • feeling unable to connect with or express how we feel,
  • no longer finding meaning or interest in previously enjoyed work or hobbies,
  • struggling with routine,
  • being unable to relax.

If this resonates with you, chances are, you're stuck in survival mode. When life experiences are left unresolved, loss, change and trauma will trigger these old wounds, adding to our anxiety, frustration and distress.

My Specialisms

Grief, Loss & Change - Grief isn't just for when we have experienced a death. It also shows up when we experience a relationship break-up, a shift in career, a change to our identity, circumstances or relationships, abortion or termination for medical reasons - to name just a few.

Grief & Loss in Young Adulthood - Navigating grief and loss in our 20s and 30s can come with a unique set of challenges. This is a specialist area of interest in my work and I bring with me personal experience, alongside extensive research to support you through the additional complexities.

Childhood Emotional Neglect - Not having our emotional needs met as a child is a hidden trauma. This can often show up in adulthood as anxiety, depression, low self-esteem and people-pleasing. I can help you to recognise this type of relational trauma and support you through the process of grieving the relationships you needed but didn't have.

Whatever your experience, I will meet you where you are at in your process, without judgement, suggestions or platitudes.

Practice description

I use a relational, mind-body approach, tailoring our work to best suit your needs

Together, we can help you to:

  • Understand and make sense of your experiences and how they are impacting you.
  • Regain your sense of self, confidence, purpose & power.
  • Break free from unhelpful coping mechanisms such as perfectionism, people-pleasing and busyness.
  • Rewrite unhealthy patterns of connecting with others which formed through past trauma, conditioning and adverse experiences.
  • Rebuild self-compassion, trust and inner safety.

I have worked with a wide range of 鈥渉eart-led, deep-thinking鈥 clients', who have left feeling:

  • more connected to themselves
  • less weighed down by their experiences 
  • more aware of their own needs and what's been keeping them stuck
  • less anxious, overwhelmed and depressed
  • able to approach life with more self-compassion

My professional training includes:

  • Certificate in Clinical Supervision
  • MA Counselling & Psychotherapy Practice
  • Diploma in Therapeutic Counselling
  • Certificate in Online and Telephone Counselling
  • Certificate in Counselling Studies
  • Certificate in Counselling Skills
  • Ongoing CPD

My first session

We live in a fast-paced world, which can leave us feeling empty and overwhelmed. Giving yourself the space to slow down and heal from your experiences, is the greatest gift you can give yourself.

I warmly invite you to contact me to book your free exploratory call. This is an opportunity to find out more about how we might work together, your hopes and expectations for the therapy process and I can answer any questions or concerns you may have. 

Therapy involves talking about some deep and personal experiences so finding a therapist who is a good fit is important.

Please note, I am not the right therapist for you if you are under 18 or currently experiencing:

  • a mental health crisis
  • severe and enduring mental health issues 
  • a diagnosis of a severe mental health condition; e.g. psychosis, schizophrenia, personality disorders, severe mood disorders, eating disorders and OCD.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Guildford

Guildford GU1
Sessions from £65.00

Features

  • Concessionary rates

Availability

Working throughout the UK, delivering counselling online via Zoom or telephone.

My working days are: Monday, Tuesday, Thursday and Friday.

I respond to all enquiries by email within 24 hours or next working day for enquiries received on weekends, bank holidays or during annual leave. Please check your junk mail if you haven't received a response within this time.

About me and my therapy practice

Hi and welcome 鈥 I鈥檓 Laurie and I鈥檓 passionate about supporting people to create more confidence, purpose and joy in their life.

Do you find yourself feeling overwhelmed and weighed down with:

  • sadness,
  • anger,
  • anxiety,
  • self-doubt,
  • restlessness,
  • feeling bad about yourself,
  • dreading change and uncertainty.

Grief, loss, change and trauma (whether recent or historical) can leave us disorientated and disconnected, causing us to get stuck in cycles of:

  • struggling to say no to others,
  • putting everyone else's needs before our own,
  • feeling unable to connect with or express how we feel,
  • no longer finding meaning or interest in previously enjoyed work or hobbies,
  • struggling with routine,
  • being unable to relax.

If this resonates with you, chances are, you're stuck in survival mode. When life experiences are left unresolved, loss, change and trauma will trigger these old wounds, adding to our anxiety, frustration and distress.

My Specialisms

Grief, Loss & Change - Grief isn't just for when we have experienced a death. It also shows up when we experience a relationship break-up, a shift in career, a change to our identity, circumstances or relationships, abortion or termination for medical reasons - to name just a few.

Grief & Loss in Young Adulthood - Navigating grief and loss in our 20s and 30s can come with a unique set of challenges. This is a specialist area of interest in my work and I bring with me personal experience, alongside extensive research to support you through the additional complexities.

Childhood Emotional Neglect - Not having our emotional needs met as a child is a hidden trauma. This can often show up in adulthood as anxiety, depression, low self-esteem and people-pleasing. I can help you to recognise this type of relational trauma and support you through the process of grieving the relationships you needed but didn't have.

Whatever your experience, I will meet you where you are at in your process, without judgement, suggestions or platitudes.

Practice description

I use a relational, mind-body approach, tailoring our work to best suit your needs.

Together, we can help you to:

  • Understand and make sense of your experiences and how they are impacting you.
  • Regain your sense of self, confidence, purpose & power.
  • Break free from unhelpful coping mechanisms such as perfectionism, people-pleasing and busyness.
  • Rewrite unhealthy patterns of connecting with others which formed through past trauma, conditioning and adverse experiences.
  • Rebuild self-compassion, trust and inner safety.

I have worked with a wide range of 鈥渉eart-led, deep-thinking鈥 clients', who have left feeling:

  • more connected to themselves
  • less weighed down by their experiences
  • more aware of their own needs and what's been keeping them stuck
  • less anxious, overwhelmed and depressed
  • able to approach life with more self-compassion

We live in a fast-paced world, which can leave us feeling empty and overwhelmed. Giving yourself the space to slow down and heal from your experiences, is the greatest gift you can give yourself.

My professional training includes:

  • Certificate in Clinical Supervision 
  • MA Counselling & Psychotherapy Practice
  • Diploma in Therapeutic Counselling
  • Certificate in Online and Telephone Counselling
  • Certificate in Counselling Studies
  • Certificate in Counselling Skills
  • Ongoing CPD

My first session

I warmly invite you to contact me to book your free exploratory call. This is an opportunity to find out more about how we might work together, your hopes and expectations for the therapy process and I can answer any questions or concerns you may have.

Therapy involves talking about some deep and personal experiences so finding a therapist who is a good fit is important.

Please note, I am not the right therapist for you if you are under 18 or currently experiencing:

  • a mental health crisis
  • severe and enduring mental health issues
  • a diagnosis of a severe mental health condition; e.g. psychosis, schizophrenia, personality disorders, severe mood disorders, eating disorders and OCD.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Surbiton

Surbiton KT6
Sessions from £65.00

Features

  • Concessionary rates

Availability

Working throughout the UK, delivering counselling exclusively online via Zoom or telephone.

My working days are: Monday, Tuesday, Thursday and Friday. 

I respond to all enquiries by email within 24 hours or next working day for enquiries received on weekends, bank holidays or during annual leave. Please check your junk mail if you haven't received a response within this time.

About me and my therapy practice

Hi and welcome 鈥 I鈥檓 Laurie and I鈥檓 passionate about supporting people to create more confidence, purpose and joy in their life.

Do you find yourself feeling overwhelmed and weighed down with:

  • sadness,
  • anger,
  • anxiety,
  • self-doubt,
  • feeling bad about yourself,
  • dreading change and uncertainty.

Grief, loss, change and trauma (whether recent or historical) can leave us disorientated and disconnected, causing us to get stuck in cycles of:

  • struggling to say no to others,
  • putting everyone else's needs before our own,
  • feeling unable to connect with or express how we feel,
  • no longer finding meaning or interest in previously enjoyed work or hobbies,
  • struggling with routine,
  • being unable to relax.

If this resonates with you, chances are, you're stuck in survival mode. When life experiences are left unresolved, loss, change and trauma will trigger these old wounds, adding to our anxiety, frustration and distress.

My Specialisms

Grief, Loss & Change - Grief isn't just for when we have experienced a death. It also shows up when we experience a relationship break-up, a shift in career, a change to our identity, circumstances or relationships, abortion or termination for medical reasons - to name just a few.

Grief & Loss in Young Adulthood - Navigating grief and loss in our 20s and 30s can come with a unique set of challenges. This is a specialist area of interest in my work and I bring with me personal experience, alongside extensive research to support you through the additional complexities.

Childhood Emotional Neglect - Not having our emotional needs met as a child is a hidden trauma. This can often show up in adulthood as anxiety, depression, low self-esteem and people-pleasing. I can help you to recognise this type of relational trauma and support you through the process of grieving the relationships you needed but didn't have.

Whatever your experience, I will meet you where you are at in your process, without judgement, suggestions or platitudes.

Practice description

I use a relational, mind-body approach, tailoring our work to best suit your needs.

Together, we can help you to:

  • Understand and make sense of your experiences and how they are impacting you.
  • Regain your sense of self, confidence, purpose & power.
  • Break free from unhelpful coping mechanisms such as perfectionism, people-pleasing and busyness.
  • Rewrite unhealthy patterns of connecting with others which formed through past trauma, conditioning and adverse experiences.
  • Rebuild self-compassion, trust and inner safety.

I have worked with a wide range of 鈥渉eart-led, deep-thinking鈥 clients', who have left feeling:

  • more connected to themselves
  • less weighed down by their experiences
  • more aware of their own needs and what's been keeping them stuck
  • less anxious, overwhelmed and depressed
  • able to approach life with more self-compassion

We live in a fast-paced world, which can leave us feeling empty and overwhelmed. Giving yourself the space to slow down and heal from your experiences, is the greatest gift you can give yourself.

My professional training includes:

  • Certificate in Clinical Supervision
  • MA Counselling & Psychotherapy Practice
  • Diploma in Therapeutic Counselling
  • Certificate in Online and Telephone Counselling
  • Certificate in Counselling Studies
  • Certificate in Counselling Skills
  • Ongoing CPD

My first session

I warmly invite you to contact me to book your free exploratory call. This is an opportunity to find out more about how we might work together, your hopes and expectations for the therapy process and I can answer any questions or concerns you may have.

Therapy involves talking about some deep and personal experiences so finding a therapist who is a good fit is important.

Please note, I am not the right therapist for you if you are under 18 or currently experiencing:

  • a mental health crisis
  • severe and enduring mental health issues
  • a diagnosis of a severe mental health condition; e.g. psychosis, schizophrenia, personality disorders, severe mood disorders, eating disorders and OCD.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - London

London E14
Sessions from £65.00

Features

  • Concessionary rates

Availability

Working throughout the UK, delivering counselling online via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I respond to all enquiries by email within 24 hours or next working day for enquiries received on weekends, bank holidays or during annual leave. Please check your junk mail if you haven't received a response within this time.

About me and my therapy practice

Hi and welcome 鈥 I鈥檓 Laurie and I鈥檓 passionate about supporting people to create more confidence, purpose and joy in their life.

Do you find yourself feeling overwhelmed and weighed down with:

  • sadness,
  • anger,
  • anxiety,
  • self-doubt,
  • restlessness,
  • feeling bad about yourself,
  • dreading change and uncertainty.

Grief, loss, change and trauma (whether recent or historical) can leave us disorientated and disconnected, causing us to get stuck in cycles of:

  • struggling to say no to others
  • putting everyone else's needs before our own
  • feeling unable to connect with or express how we feel
  • no longer finding meaning or interest in previously enjoyed work or hobbies,
  • struggling with routine,
  • being unable to relax.

If this resonates with you, chances are, you're stuck in survival mode. When life experiences are left unresolved, loss, change and trauma will trigger these old wounds, adding to our anxiety, frustration and distress.

My Specialisms

Grief, Loss & Change - Grief isn't just for when we have experienced a death. It also shows up when we experience a relationship break-up, a shift in career, a change to our identity, circumstances or relationships, abortion or termination for medical reasons - to name just a few.

Grief & Loss in Young Adulthood - Navigating grief and loss in our 20s and 30s can come with a unique set of challenges. This is a specialist area of interest in my work and I bring with me personal experience, alongside extensive research to support you through the additional complexities.

Childhood Emotional Neglect - Not having our emotional needs met as a child is a hidden trauma. This can often show up in adulthood as anxiety, depression, low self-esteem and people-pleasing. I can help you to recognise this type of relational trauma and support you through the process of grieving the relationships you needed but didn't have.

Whatever your experience, I will meet you where you are at in your process, without judgement, suggestions or platitudes.

Practice description

I use a relational, mind-body approach, tailoring our work to best suit your needs.

Together, we can help you to:

  • Understand and make sense of your experiences and how they are impacting you.
  • Regain your sense of self, confidence, purpose & power.
  • Break free from unhelpful coping mechanisms such as perfectionism, people-pleasing and busyness.
  • Rewrite unhealthy patterns of connecting with others which formed through past trauma, conditioning and adverse experiences.
  • Rebuild self-compassion, trust and inner safety.

I have worked with a wide range of 鈥渉eart-led, deep-thinking鈥 clients', who have left feeling:

  • more connected to themselves
  • less weighed down by their experiences
  • more aware of their own needs and what's been keeping them stuck
  • less anxious, overwhelmed and depressed
  • able to approach life with more self-compassion

We live in a fast-paced world, which can leave us feeling empty and overwhelmed. Giving yourself the space to slow down and heal from your experiences, is the greatest gift you can give yourself.

My professional training includes:

  • Certificate in Clinical Supervision
  • MA Counselling & Psychotherapy Practice
  • Diploma in Therapeutic Counselling
  • Certificate in Online and Telephone Counselling
  • Certificate in Counselling Studies
  • Certificate in Counselling Skills
  • Ongoing CPD

My first session

I warmly invite you to contact me to book your free exploratory call. This is an opportunity to find out more about how we might work together, your hopes and expectations for the therapy process and I can answer any questions or concerns you may have.

Therapy involves talking about some deep and personal experiences so finding a therapist who is a good fit is important.

Please note, I am not the right therapist for you if you are under 18 or currently experiencing:

  • a mental health crisis
  • severe and enduring mental health issues
  • a diagnosis of a severe mental health condition; e.g. psychosis, schizophrenia, personality disorders, severe mood disorders, eating disorders and OCD.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Bristol

Bristol BS1
Sessions from £65.00

Features

  • Concessionary rates

Availability

Working throughout the UK, delivering counselling online via Zoom or telephone.

My working days are Monday, Tuesday, Thursday and Friday.

I respond to all enquiries by email within 24 hours or next working day for enquiries received on weekends, bank holidays or during annual leave. Please check your junk mail if you haven't received a response within this time.

About me and my therapy practice

Hi and welcome 鈥 I鈥檓 Laurie and I鈥檓 passionate about supporting people to create more confidence, purpose and joy in their life.

Do you find yourself feeling overwhelmed and weighed down with:

  • sadness,
  • anger,
  • anxiety,
  • self-doubt,
  • restlessness,
  • feeling bad about yourself,
  • dreading change and uncertainty.

Grief, loss, change and trauma (whether recent or historical) can leave us disorientated and disconnected, causing us to get stuck in cycles of:

  • struggling to say no to others,
  • putting everyone else's needs before our own,
  • feeling unable to connect with or express how we feel,
  • no longer finding meaning or interest in previously enjoyed work or hobbies,
  • struggling with routine,
  • being unable to relax.

If this resonates with you, chances are, you're stuck in survival mode. When life experiences are left unresolved, loss, change and trauma will trigger these old wounds, adding to our anxiety, frustration and distress.

My Specialisms

Grief, Loss & Change - Grief isn't just for when we have experienced a death. It also shows up when we experience a relationship break-up, a shift in career, a change to our identity, circumstances or relationships, abortion or termination for medical reasons - to name just a few.

Grief & Loss in Young Adulthood - Navigating grief and loss in our 20s and 30s can come with a unique set of challenges. This is a specialist area of interest in my work and I bring with me personal experience, alongside extensive research to support you through the additional complexities.

Childhood Emotional Neglect - Not having our emotional needs met as a child is a hidden trauma. This can often show up in adulthood as anxiety, depression, low self-esteem and people-pleasing. I can help you to recognise this type of relational trauma and support you through the process of grieving the relationships you needed but didn't have.

Whatever your experience, I will meet you where you are at in your process, without judgement, suggestions or platitudes.

Practice description

I use a relational, mind-body approach, tailoring our work to best suit your needs.

Together, we can help you to:

  • Understand and make sense of your experiences and how they are impacting you.
  • Regain your sense of self, confidence, purpose & power.
  • Break free from unhelpful coping mechanisms such as perfectionism, people-pleasing and busyness.
  • Rewrite unhealthy patterns of connecting with others which formed through past trauma, conditioning and adverse experiences.
  • Rebuild self-compassion, trust and inner safety.

I have worked with a wide range of 鈥渉eart-led, deep-thinking鈥 clients', who have left feeling:

  • more connected to themselves
  • less weighed down by their experiences
  • more aware of their own needs and what's been keeping them stuck
  • less anxious, overwhelmed and depressed
  • able to approach life with more self-compassion
We live in a fast-paced world, which can leave us feeling empty and overwhelmed. Giving yourself the space to slow down and heal from your experiences, is the greatest gift you can give yourself.

My professional training includes:

  • Certificate in Clinical Supervision
  • MA Counselling & Psychotherapy Practice
  • Diploma in Therapeutic Counselling
  • Certificate in Online and Telephone Counselling
  • Certificate in Counselling Studies
  • Certificate in Counselling Skills
  • Ongoing CPD

My first session

warmly invite you to contact me to book your free exploratory call. This is an opportunity to find out more about how we might work together, your hopes and expectations for the therapy process and I can answer any questions or concerns you may have.

Therapy involves talking about some deep and personal experiences so finding a therapist who is a good fit is important.

Please note, I am not the right therapist for you if you are under 18 or currently experiencing:

  • a mental health crisis
  • severe and enduring mental health issues
  • a diagnosis of a severe mental health condition; e.g. psychosis, schizophrenia, personality disorders, severe mood disorders, eating disorders and OCD.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Supervisor - London

London E14
Sessions from £50.00

Features

  • Concessionary rates

Availability

Working throughout the UK, delivering supervision online via Zoom. 

I respond to all enquiries by email within 24 hours or next working day for enquiries received on weekends, bank holidays or during annual leave. Please check your junk mail if you haven't received a response within this time.

About me and my therapy practice

Hello and welcome, my name is Laurie. I鈥檓 an integrative therapist and supervisor. 

Supervision with me is a chance to collaboratively explore, reflect and get curious about what鈥檚 happening in your work with your clients, so you can continue providing that valuable therapeutic space, whilst maintaining your own wellbeing.

I鈥檓 trained in the seven-eyed model of supervision, which allows us to consider all of the relationships that occur between client-counsellor-supervisor and how this can impact on the therapeutic process. As an integrative/eclectic therapist, I embrace the diversity of counselling modalities and ways of working with clients; including, honing our abilities to connect with and trust our intuition in our work. I also love a bit of creativity and adore metaphor work so can help you to integrate this into both your client work and/or supervision space if you like to work 鈥渙utside of the box鈥.

Practice description

My therapy practice aims to provide a relational, socially-informed and non-shaming space and I aim to mirror this in my supervision work. The weight of our client work can be heavy and having a supervisory space where we can speak openly and honestly, can help us to find some breathing space and ensure we are taking care of ourselves too.

I believe supervision to be a dynamic and changing-space as you grow and develop as a practitioner and I aim to tailor our space together to suit your needs.

I work exclusively-online, having built a successful private practice working remotely and I can share this knowledge with you, to support you with incorporating online and telephone work into your practice. 

My first session

If you would like to find out more about my work and how I can help you, I warmly invite you to contact me to book a free-30-minute exploratory call. 

What I can help with

Abuse, Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English